For the Love of Food

Deanna

For the Love of Food

My favourite eateries.
Breakfast, lunch and dinner. The Cowichan Valley has it all.
The coffee served here is locally roasted and fantastic. Enjoy a house made chocolate treat as a side too. Cozy inside but neighbourly outside on the patio in the sunshine.
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Shawnigan House coffee and chocolate
1761 Shawnigan Mill Bay Rd
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The coffee served here is locally roasted and fantastic. Enjoy a house made chocolate treat as a side too. Cozy inside but neighbourly outside on the patio in the sunshine.
Ok, so think pizza for one. You've got to try the meatball sandwich. TIP...if you don't want to go everyday for the rest of your trip then give it a try on your last day. Warning....habit forming. Great atmosphere. Wood fired crusts, fresh.
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Pizzeria Prima Strada
1990 Fort St
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Ok, so think pizza for one. You've got to try the meatball sandwich. TIP...if you don't want to go everyday for the rest of your trip then give it a try on your last day. Warning....habit forming. Great atmosphere. Wood fired crusts, fresh.
Beautiful farm side setting. New menu. Summer evenings outside are beautiful. Tell Mark Deanna sent you.
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Unsworth Vineyards
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Beautiful farm side setting. New menu. Summer evenings outside are beautiful. Tell Mark Deanna sent you.
This is quite literally the best grocery store experience you will ever have. The most environmentally conscious curating went in to this locally owned and operated gem. Local Cowichan Valley produce as well as Fair Trade, Organic products from around the world. Friendly and knowledgable staff for your health and well being needs.
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The Community Farm Store
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This is quite literally the best grocery store experience you will ever have. The most environmentally conscious curating went in to this locally owned and operated gem. Local Cowichan Valley produce as well as Fair Trade, Organic products from around the world. Friendly and knowledgable staff for your health and well being needs.
Rain or shine. Too many greats to list. Local wine and distillery sampling. The creativity of the locals will rival you.
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Duncan Farmers' Market
200 Craig St
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Rain or shine. Too many greats to list. Local wine and distillery sampling. The creativity of the locals will rival you.
Who say's tea comes from China. Pottery tea and snacks all in one location. Some of the teas from Westhome are grown right on the property.
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Westholme Tea Farm
8350 Richards Trail
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Who say's tea comes from China. Pottery tea and snacks all in one location. Some of the teas from Westhome are grown right on the property.
Organic, vegetarian. The portions will not leave you hungry. A great breakfast spot before visiting the market or a hearty lunch after.
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Duncan Garage
330 Duncan Street
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Organic, vegetarian. The portions will not leave you hungry. A great breakfast spot before visiting the market or a hearty lunch after.
Go to Cowichan Bay for a beautiful stroll along the Government Wharf. Early morning (before they sell out of my favorite) or later in the evening as the sunsets are magnificent. This is a quaint seaside village looking across to Salt Spring Island. Don't miss True Grain Bakery for a morning coffee and flaky almond croissant, my personal favorite. True Grain makes all its breads from Canadian Grain, what a commitment. Bruce is truely a local buisinessman and craftsman worth supporting. Remember to bring a baguette or local pasta home for supper.
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True Grain - Cowichan Bay
1725 Cowichan Bay Road
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Go to Cowichan Bay for a beautiful stroll along the Government Wharf. Early morning (before they sell out of my favorite) or later in the evening as the sunsets are magnificent. This is a quaint seaside village looking across to Salt Spring Island. Don't miss True Grain Bakery for a morning coffee and flaky almond croissant, my personal favorite. True Grain makes all its breads from Canadian Grain, what a commitment. Bruce is truely a local buisinessman and craftsman worth supporting. Remember to bring a baguette or local pasta home for supper.
Stop by Cure for some artisan cured meat and or cheese to put in to your backpack or lunch basket before your Cowichan Valley adventure. In house sandwiches are a great on the meal.
Cure Artisan Meat and Cheese
1400 Cowichan Bay Rd
Stop by Cure for some artisan cured meat and or cheese to put in to your backpack or lunch basket before your Cowichan Valley adventure. In house sandwiches are a great on the meal.
You might want to consider a tasty and healthy fresh squeezed juice or even desert. Perhaps a few days of cleansing. Glow juicer is located in the Sol centre just south of Duncan and can create a cleansing diet to suite your individual needs. I love the green smoothies with the goddess and warrior add ons. A great pick me up for a busy day.
Glow Juicery and Raw Food Cafe
You might want to consider a tasty and healthy fresh squeezed juice or even desert. Perhaps a few days of cleansing. Glow juicer is located in the Sol centre just south of Duncan and can create a cleansing diet to suite your individual needs. I love the green smoothies with the goddess and warrior add ons. A great pick me up for a busy day.
Oma's has the best pizza in Shawnigan Lake. I don't tell too many people:) well ok, a few of my favourites. The reason being the pizza comes out of the oven at noon and sells out pretty quickly. So enjoy and keep it a secret. lol
Omas Bakery
Oma's has the best pizza in Shawnigan Lake. I don't tell too many people:) well ok, a few of my favourites. The reason being the pizza comes out of the oven at noon and sells out pretty quickly. So enjoy and keep it a secret. lol