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Yoga in the Parks

Yoga in the Parks

Duration:14.5 timer i alt
Includes:Udstyr
Languages:Tilbydes på Engelsk

Om din vært

I've been a practitioner of yoga for 20 years and whole-heartedly believe it contributes to a healthy mind and body. I am also a retired psychotherapist who specialized in DBT and utilized mindfulness in my work with clients. Traveling, even for fun, can be stressful so I'm offering yoga in the park for people visiting my beautiful city! OKC has done an amazing job of improving and increasing our…
Misty
Misty
Misty
Misty

Hvad vi skal lave

I am a runner/biker and know several of the most beautiful parks around town. Depending on how far the client wants to travel, I'll suggest one or two nearby spaces and will lead them through a 75min practice of pranayama (breathwork) and vinyasa (flowing practice). I'll assess their levels and goals via communication ahead of the session. Doing yoga outdoors creates a unique and personal…

Det skal du også vide

Please wear comfortable clothing that allows for movement and stretching. You may consider bringing a towel for sweat. Do not eat a large meal for at least 2 hours before. A light snack up to an hour before is fine if you're quite hungry.

Det sørger jeg for

Sportsudstyr
Yoga mats

Det skal du medbringe

Water

Her skal du være

From the city'a Botanical Gardens to the local neighborhood parks, we'll find Tree pose under literal trees!

Ting, du skal huske

Annulleringspolitik

En oplevelse kan annulleres og refunderes fuldt ud inden for 24 timer, efter den er købt.

Kommunikationspolitik

Kommuniker altid via Airbnb. For at beskytte din betaling skal du aldrig overføre penge eller kommunikere uden for Airbnb's hjemmeside eller app.

Gæstekrav

Op til 7 gæster på 18 og opefter kan deltage.

Myndighedsudstedt id

Du skal tage et billede af dig selv, der matcher billedet på dit id. På den måde kan Airbnb bekræfte, hvem der rent faktisk deltager i oplevelsen. Du behøver kun at gøre dette én gang.

Flere tips

Please wear comfortable clothing that allows for movement and stretching. You may consider bringing a towel for sweat. Do not eat a large meal for at least 2 hours before. A light snack up to an hour before is fine if you're quite hungry.
Misty
Yoga in the Parks
Ny oplevelse
$20/person
Ny oplevelse
$20/person