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Sound Healing & Yoga Nidra Meditation

Bedømt 5,0 ud af 5 ud fra 19 omtaler.Zadar, Kroatien

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Oplevelse med værten Martina

90 minutter
Inkluderer drikkevarer, udstyr
Op til 4 personer
Sprog: Engelsk

Det skal I lave

In this interesting workshop we combined two very powerful technique. Yoga Nidra (voice leading) and sound healing with Tibetan singing bowls, gong, ocean drum, rain stick etc.. It is an experience of deep relaxation, sound and vibration.
Yoga Nidra or Yogic sleep, it`s form of meditation where participants comfortably rest on their backs and listen to the voice that leads them how to consciously put the attention to different parts of the body and relax them.
Tibetan Singing bowls and gong will be placed on the body or near the body and rhythmically tapped with a felt mallet to create vibrational sound which induce the brain to move into the deeper Alpha and Theta brainwave frequencies. Sound penetrates deeply and activates self healing mechanism, effectively dissolving physical, mental & emotional blockages. Sound of the singing bowls facilitates deep relaxation, expansion of consciousness, opens body’s entire energetic system and promotes healing on all levels.
During the session we are going to use several energy techniques like Reiki to gently balance and energize your body, scan and clean chakras.
Benefits:
- Dissolves energy blocks and promotes natural balance between mind, body and spirit
- Increases energy levels
- Creates deep relaxation and helps the body release stress and tension
- Clears the mind and improves focus
and much more..
In this interesting workshop we combined two very powerful technique. Yoga Nidra (voice leading) and sound healing with Tibetan singing bowls, gong, ocean drum, rain stick etc.. It is an experience of deep relaxation, sound and vibration.
Yoga Nidra or Yogic sleep, it`s form of meditation where participants comfortably rest on their backs and listen to the voice that leads them how to consciously put the attention to different parts of the…

Det er inkluderet

  • Drikkevarer
  • Udstyr
    I will provide yoga mats and cushions for your better comfort
$37
/person
lør. 8. aug.
18.00 - 19.30
$37 per person
$37 per person
søn. 9. aug.
18.00 - 19.30
Slut dig til 1 andre gæster
$37 per person
$37 per person
man. 10. aug.
18.00 - 19.30
$37 per person
$37 per person

Hils på din vært, Martina

Vært på Airbnb siden 2016
  • 19 omtaler
  • Identitet bekræftet
I`am graduated art historian and archeologist, but more then 15 years I open my heart and mind to a spiritual dimensions and become a reiki master & sound therapist with big interest in to Vedic science, yoga and plant-based food. I traveled several times to India and Nepal to learn the unique way of healing with Tibetan singing bowls with planetary frequencies, the experience that you just need to try!
For at beskytte din betaling skal du aldrig overføre penge eller kommunikere uden for Airbnb's hjemmeside eller app. Få mere at vide

Her skal du være

Sound healing & Yoga Nidra workshop will be hold on open air in the nature at beautiful Kapetanski park in the old town, after the session you can go on dinner or walk near the sea.

Bedømt 5,0 ud af 5 ud fra 19 omtaler.

Julia
august 2020
Es war ein wundervolles Erlebnis, Martina ist sehr herzlich und ich hab mich sofort wohl gefühlt. Dieses Erlebnis hat mir viel Kraft und Energie gegeben.
Gary
juli 2020
Martina and her partner were amazing! They are so knowledgeable and have a lovely aura around them. Our experience of the sound healing was so profound and wonderful! I felt so relaxed afterwards. I left feeling so happy and grounded. I am someone who lives and works in a very hectic environment and Martina recognised my need for grounding almost immediately! I highly recommend this healing!
Martina and her partner were amazing! They are so knowledgeable and have a lovely aura around them. Our experience of the sound healing was so profound and wonderful! I felt so rel…
Jo
september 2019
This was a very special event that My sister and I enjoyed very much - I would definitely recommend this session with the lovely Martina. She had taken time to create a comfortable and welcoming space. She talked through the event and what would happen. The session then flowed as described and allowed us both time to really relax - wonderful! Thank you 😊 🙏
This was a very special event that My sister and I enjoyed very much - I would definitely recommend this session with the lovely Martina. She had taken time to create a comfortabl…
Anne
september 2019
This was a v special experience, I left feeling relaxed and at ease. The location was beautiful. Sun, sea, trees. Martina has a beautiful soul which shun through her work she is passionately pursuing. Thank you until the next time.
Maria
september 2019
My husband and I thoroughly enjoyed this deeply relaxing experience. It was the perfect way to start our holiday and begin the long overdue process of unwinding and relaxing. Martina is a lovely host - very helpful, welcoming, passionate about her interest, and she put us completely at ease. The experience was even better than expected! We left feeling thoroughly relaxed and re-energized. I only wish we could do this on a regular basis.
My husband and I thoroughly enjoyed this deeply relaxing experience. It was the perfect way to start our holiday and begin the long overdue process of unwinding and relaxing. Marti…
Josie
august 2019
I thoroughly enjoyed the outdoor meditation. Martina put us all at ease at the start & made us feel comfortable by providing us all with covers so that we were all snug. The sounding bowls was new to me & was wonderful to experience. The reiki part was also a bonus & could feel the heat from Martina’s hands. The feedback to each of us at the end was useful so we learned a little about ourselves and where we were at. Overall, a lovely experience in a beautiful setting & we both felt lighter & very relaxed afterwards. Lovely couple.
I thoroughly enjoyed the outdoor meditation. Martina put us all at ease at the start & made us feel comfortable by providing us all with covers so that we were all snug. The soundi…

Vælg mellem ledige datoer

18 ledig
1 / 2
  • lør. 8. aug.
    18.00 - 19.30
    $37 per person
  • søn. 9. aug.
    18.00 - 19.30
    Slut dig til 1 andre gæster
    $37 per person
  • man. 10. aug.
    18.00 - 19.30
    $37 per person
  • tir. 11. aug.
    18.00 - 19.30
    $37 per person
  • ons. 12. aug.
    18.00 - 19.30
    $37 per person
  • ons. 19. aug.
    18.00 - 19.30
    $37 per person
  • tor. 20. aug.
    18.00 - 19.30
    $37 per person
  • fre. 21. aug.
    18.00 - 19.30
    $37 per person

Ting, du skal vide

Annulleringspolitik

En oplevelse kan annulleres og refunderes fuldt ud op til 24 timer efter købstidspunktet eller mindst syv dage før, oplevelsen starter.

Gæstekrav

Op til 4 gæster på 18 og derover kan deltage.

Flere tips

We meet in the front of Citadela restaurant

Det skal du medbringe

Dress in comfortable clothing and prepare for a new experience