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fitnesstime

Fitness a la foret et relaxation

fitnesstime

Fitness a la foret et relaxation

Varighed
1.5 timer
Gruppestørrelse
Op til 10 personer
Inkluderer
Equipment, Drinks
Sprog
Engelsk
fitnesstime

Fitness a la foret et relaxation

fitnesstime

Fitness a la foret et relaxation

Varighed
1.5 timer
Gruppestørrelse
Op til 10 personer
Inkluderer
Equipment, Drinks
Sprog
Engelsk

Det skal I lave

Explore tanger magical & historic Perdicaris Woods, via this unique, mixed-ability, headphone-fitness workout in the forest. Following the aerobic curve, to music, in the heart of Tanger. This mixed ability, achievable & fun workout is for you, whatever your fitness level. As long as you can dance & brisk walk or run around 2KM. I will give you a receiver, into which you can plug your own (aux cable NOT bluetooth or i phone) headphones, or I will lend you some ear bud style headphones. I will then broadcast the class to you. Immerse yourself in the natural world in an exciting new way: light-hearted, playful fitness! Session includes: A tiny bit of running, around 2 KM total. Drum & Bass style dance cardio routines (both of which you can take at your own pace). Fun strength work, the odd game, tone & stretch. Imagine a gym where instead of staring up at a low ceiling you can stretch staring at a kestrel flying overhead, or the swaying canopy. Welcome to MOURAD Runners. The session is around 75 mins. Then we sometimes head to the cafe in the woods for a cuppa or some food depending on the time of day , & what the group fancies. (not included in price)

Din vært

Mourad

Mourad

Bonjour, Im Mourad de Tanger Morrocco. Je suis un instructeur et interprète de fitness pleinement qualifié et accrédité, avec une grande passion pour la nature, le fitness, les jeux sauvages et la musique. J’aime les superbes espaces sauvages de notre ville, que je partage un peu avec cette expérience créative, amusante et stimulante au cœur de Tanger. Perdicaris Woods est l'un de mes endroits préférés. Explorez, entraînez-vous et jouez dans cette forêt rare et spéciale, de la forêt rémanente de l'ère glaciaire, dans une expérience de mise en forme amusante, sociale et immersive à la hauteur de vos sens.

Det er inkluderet

Drinks
Equipment

Her skal du være

Perdiraris woods Explore tanger magical & historic Perdicaris Woods, via this unique, mixed-ability, headphone-fitness workout in the forest. Following the aerobic curve, to music, in the heart of Tanger. This mixed ability, achievable & fun workout is for you, whatever your fitness level. As long as you can dance & brisk walk or run around 2KM.

Tilgængelighed

Spar 20 %, når du booker to uger i forvejen. 

Ting, du skal huske

Annulleringspolitik

En oplevelse kan annulleres og refunderes fuldt ud inden for 24 timer, efter den er købt.

Kommunikationspolitik

Kommuniker altid via Airbnb. For at beskytte din betaling skal du aldrig overføre penge eller kommunikere uden for Airbnb's hjemmeside eller app.

Gæstekrav

Op til 10 gæster på 18 og opefter kan deltage.
Mourad
fitnesstime
Fitness a la foret et relaxation
Ny oplevelse
$18/person
Ny oplevelse
$18/person