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yogaundervisning

Paddle Surf and yoga, try SUP Yoga

yogaundervisning

Paddle Surf and yoga, try SUP Yoga

Varighed
1.5 timer
Gruppestørrelse
Op til 10 personer
Inkluderer
Equipment
Sprog
Engelsk
yogaundervisning

Paddle Surf and yoga, try SUP Yoga

yogaundervisning

Paddle Surf and yoga, try SUP Yoga

Varighed
1.5 timer
Gruppestørrelse
Op til 10 personer
Inkluderer
Equipment
Sprog
Engelsk

Det skal I lave

WHAT TO EXPECT FOR THIS SESSION A 20 minute guided tour through the breathtaking cliffs of Ibiza’s coastline, -to have time to get familiar with the table and reach the perfect spot away from the waves- a sungazing opening, a pranayama (breathing) practise to introduce the session, that will consist of a 45 to 60’ Vinyasa flow of asanas (dynamic sequence of postures) specially design to practise on top of the SUP. Afterwards, a guided Savasana floating relaxation. Back in land, we will balance back the elements within with a fire and earth closing ritual. !!!If the group is new with both yoga and Sup, there will be a Surya Namaskar (Sun salutation warm up) + a flow introduction to the postures in the Beach, before stepping in the SUP. CLASSES FOR ALL LEVELS Feel free to reach us even if you have never done yoga or paddle surf before. As yoga teachers we are constantly finding new ways to guide first-timers, and keep more advanced practitioners engaged. We always offer variations of the postures, and each one adapts to them according to their experience. Also, ask us about the different groups, location, and styles. We might recommend you to come one day or the other according to your wishes!

Det er inkluderet

Equipment
Paddle Surf Board, Paddles, Leash

Din vært

Sara
2015
Tilmeldte sig Airbnb
2
Oplevelser som vært

Sara

Hello world! So...Let us introduce ourselves... We are Sara and Carles. We met back in 2006 desk to desk studying at the university, and since then we have lived together, travelled the world together, and recently, started working in this project together. IbizaSurfYoga is just launched and we are very happy to show the smiley yoguic faces behind it. Carles started practising Yoga, Meditation and Pranayama 10 years ago while studying at the Royal Academy of contemporary dance in Madrid. He followed Iyengar tradition, the king style of alignment. Since then, he has been trained in traditional Hatha, Vinyasa, Jivamukti and Ashtanga. Sara has practiced Asthanga yoga for many years with variety of teachers some of them as important as David Swenson and Graeme Northfield.

Her skal du være

We will go through the breathtaking cliffs of Ibiza’s coastline. We have three locations: Playa es Figueral, Sant Miquel and Cala Vadella.

Vær opmærksom på

Annulleringspolitik

En oplevelse kan annulleres og refunderes fuldt ud inden for 24 timer, efter den er købt.

Kommunikationspolitik

Kommuniker altid via Airbnb. For at beskytte din betaling skal du aldrig overføre penge eller kommunikere uden for Airbnb's hjemmeside eller app.

Gæstekrav

Op til 10 gæster på 4 og opefter kan deltage.
Sara
yogaundervisning
Paddle Surf and yoga, try SUP Yoga
Ny oplevelse
$29 per person
Ny oplevelse
$29 per person