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meditation

Sound & Meditation Journey

Sound & Meditation Journey

Duration:1 time i alt
Includes:Drinks og Udstyr
Languages:Alle sprog er velkomne

Om din vært

Susan and Gail are Sound and Meditation Therapists and together we run Sound and Meditation Events in the New Forest. Susan - is a qualified Masseuse & Aromatherapist and has been offering these services since 1995. In 2012 she qualified as a Zen Meditation & Mindfulness teacher and in 2018 qualified as a Zen Yoga instructor. She has been instrumental in Mind, Body, Spirit events since the…
Susan
Susan
Susan
Susan

Hvad vi skal lave

At the beginning of our Therapeutic Sound and Meditation session you will start by either sitting or lying down on the yoga mat, with a cushion and blanket we have prepared for you. We will begin with a sequence of relaxation techniques including breath-work and meditation. We will also have an aromatherapy diffuser with a special blend of oils to further enhance the therapeutic benefits of…

Det skal du også vide

You will be lying down or sitting (if you prefer) for the duration of our session. Please wear comfortable and warm clothing. We do have a number of yoga mats, blankets and pillows for you to use. You are also welcome to bring your own if you prefer.

Det sørger jeg for

Vand
Drinking Water will be available
Udstyr
We have yoga mats, pillows and blankets for you to use if you do not have your own.

Det skal du medbringe

Bring anything with you to help you feel relaxed and comfortable during the session

Gæsteomtaler

Navigationssektion til omtalesider

Her skal du være

We will hold our event at : The Women's Institute Hall in Pennington, Lymington, Hampshire SO41 8JS. The hall is a beautiful old wooden building with all facilities for our event.

Tilgængelighed

Vær opmærksom på

Annulleringspolitik

En oplevelse kan annulleres og refunderes fuldt ud inden for 24 timer, efter den er købt.

Kommunikationspolitik

Kommuniker altid via Airbnb. For at beskytte din betaling skal du aldrig overføre penge eller kommunikere uden for Airbnb's hjemmeside eller app.

Gæstekrav

Op til 10 gæster på 10 og opefter kan deltage.

Flere tips

You will be lying down or sitting (if you prefer) for the duration of our session. Please wear comfortable and warm clothing. We do have a number of yoga mats, blankets and pillows for you to use. You are also welcome to bring your own if you prefer.
Susan
meditation
Sound & Meditation Journey
2 omtaler
Fra $20/person
2 omtaler
Fra $20/person