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yogaundervisning

Sunday morning Yoga & Coffee

Sunday morning Yoga & Coffee

2 omtaler
Join Yogi Claire at Urban Coffee Company, Jewellery Quarter on the 1st Sunday of each month at 8:45am. An hour of yoga will be followed by the option to stay for coffee, tea, cake or breakfast! This will be a mixed ability class, so everyone is welcome, with options to suit all, combining s dynamic Hatha…
Denne oplevelse er ekstremt sjældent tilgængelig.
Varighed
1.5 timer
Gruppestørrelse
Op til 10 personer
Inkluderer
Drinks
Sprog
Engelsk

Det er inkluderet

Drinks
A regular drink from Urban Cafe is included in the class price to enjoy after your yoga practise

Din vært

Claire

Claire

After experiencing a profound change in my outlook on life through practicing yoga, I decided to embark on a quest to share this gift with others I trained intensively in Portugal with Indiv Yoga to gain my qualification & have been teaching since September 2018 I am passionate about the philosophical aspects of yoga, as well as advantages such as mindfulness, calm & spiritual awareness, plus physical benefits including alignment, balance, posture & health A mind-body connection is central to yoga, & can instill equilibrium in all areas of life Breath & focus are key to an authentic yoga practice, & set this ancient past time apart as a moving meditation, rather than a physical workout My teaching style is slow, considered & creative, with an emphasis on breath, relaxation & mindfulness. Qualifications: RYT200 hour+ 50 hours yin yog

Gæsteomtaler

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Her skal du være

The class will take place at Urban cafe before they open to the public. Post practise drinks and food are served at the same place

Tilgængelighed

Vær opmærksom på

Annulleringspolitik

En oplevelse kan annulleres og refunderes fuldt ud inden for 24 timer, efter den er købt.

Kommunikationspolitik

Kommuniker altid via Airbnb. For at beskytte din betaling skal du aldrig overføre penge eller kommunikere uden for Airbnb's hjemmeside eller app.

Gæstekrav

Op til 10 gæster på 18 og opefter kan deltage.

Flere tips

Suitable for all abilities. Modifications/ options are offered throughout the practise, with no pressure to do anything above your limitations. Just have fun & relax :) Please bring your own yoga mat
Claire
yogaundervisning
Sunday morning Yoga & Coffee
2 omtaler
Fra $16/person
2 omtaler
Fra $16/person