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yogaundervisning

Private Aerial/Trapeze Yoga outdoor

yogaundervisning

Private Aerial/Trapeze Yoga outdoor

4 omtaler
Varighed
1 time
Gruppestørrelse
Op til 2 personer
Inkluderer
Udstyr
Sprog
Engelsk
yogaundervisning

Private Aerial/Trapeze Yoga outdoor

yogaundervisning

Private Aerial/Trapeze Yoga outdoor

4 omtaler
Varighed
1 time
Gruppestørrelse
Op til 2 personer
Inkluderer
Udstyr
Sprog
Engelsk

Det skal I lave

Come to Gravity Yoga in Malta to experience a unique style of yoga; I am offering one and a half hour our long private lesson at the park with a hammock. My classes are open to beginners to yoga and experienced yogis. Class is one and half hour and runs very much like a regular yoga session. We start by warming up and tuning into our breathing. We then move using the hammock to support our postures. Ending the class with a savasana in the hammock. You leave feeling stretched, worked out, & relaxed. While many of the yoga poses we do on the hammock look very similar to their mat-based counterparts, the dynamics are very unique. Hammock yoga demands a great deal of upper body and core strength even with the most basic of movements such as getting in and out of the sling. It adds in the missing “pull” motion lacking in mat-based classes. Benefits Spinal Traction Core Strength Flexibility Posterior Chain Strength

Airbnb-oplevelser kontrolleres for kvalitet

Airbnb-oplevelser kontrolleres for kvalitet

  • Lokale eksperter

    Ledet af lokale eksperter, der elsker det sted, de kommer fra, og det de laver.

  • Små grupper

    Med små grupper farer du aldrig vild i mængden.

  • Høje standarder

    Alle oplevelser gennemgås for unik adgang.

Din vært

Få flere oplysninger om Merve

Merve

Practicing and teaching yoga for many years, I have a good grounding, extensive knowledge and experience in this, and many other movement practices. Many of my students are beginners, I am inspired to make yoga and yoga trapeze/aerial accessible to anyone who wants to try.

Det er inkluderet

Udstyr
Hammock and yoga mat

Gæsters billeder

Gæsteomtaler

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Her skal du være

Sliema (Maltese: "Tas-Sliema") is a town located on the northeast coast of Malta in the Northern Harbour District.

Ting, du skal huske

Annulleringspolitik

En oplevelse kan annulleres og refunderes fuldt ud op til 24 timer efter købstidspunktet eller mindst syv dage før, oplevelsen starter.

Kommunikationspolitik

Kommuniker altid via Airbnb. For at beskytte din betaling skal du aldrig overføre penge eller kommunikere uden for Airbnb's hjemmeside eller app.

Gæstekrav

Op til 2 gæster på 15 og derover kan deltage.

Flere tips

If you have a heart condition, back or body injuries, or health issues please consult with your doctor before participating in an Aerial Yoga class.
Merve
Private Aerial/Trapeze Yoga outdoor
4 omtaler
$58/person
4 omtaler
$58/person