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yogaundervisning

Outdoor yoga at the park / beach

yogaundervisning

Outdoor yoga at the park / beach

11 omtaler
Varighed
1.5 timer
Gruppestørrelse
Op til 8 personer
Sprog
Engelsk
yogaundervisning

Outdoor yoga at the park / beach

yogaundervisning

Outdoor yoga at the park / beach

11 omtaler
Varighed
1.5 timer
Gruppestørrelse
Op til 8 personer
Sprog
Engelsk

Det skal I lave

We'll do a 1 - 1,5 hour practice, starting with a short mindfulness practice to center our minds. On Tuesdays we do a Hatha yoga practice focusing on the traditional Hatha yoga poses, classical sun salutations and breathing exercises while on Thursdays and Saturdays we get more flowy, going through a Vinyasa flow and on times including a couple of yin postures. Every class ends with the most important pose Savasana, relaxing and taking in the exercise. Last Saturday of each month we move our class to the beautiful Teresita beach where we can enjoy a swim after the class. If you don't see an available date or time that fits your schedule or you'd like to book a private yoga class, please message me for inquires.

Din vært

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Elma

I'm an Icelandic yoga teacher based in Tenerife with focus on Hatha yoga, Vinyasa, mindfulness and body awareness. I've been practicing yoga for 7 years and strongly believe in the healing power of yoga and that mindfulness and body awareness can be a great tool to get to know ourselves better. I got the urge to go deeper into my practice which let me to Maun Van in North of India to do a 200hr teacher training course with Guru Vijay and my wonderful teacher Klara. There I got a deeper understanding of the traditional Hatha yoga principles, including how to use Kriyas and Pranayama to prepare the mind and body to go deeper within. Today I teach three classes a week in Park La Granja, enjoying sharing my knowledge and being able to practice outdoors.

Gæsteomtaler

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Her skal du være

The practice takes place in La Granja park, a beautiful, green public park in the center of Santa Cruz. On the last Saturday each month we move the classes to Las Teresitas beach.

Tilgængelighed

Ting, du skal huske

Annulleringspolitik

En oplevelse kan annulleres og refunderes fuldt ud op til 24 timer efter købstidspunktet eller mindst syv dage før, oplevelsen starter.

Kommunikationspolitik

Kommuniker altid via Airbnb. For at beskytte din betaling skal du aldrig overføre penge eller kommunikere uden for Airbnb's hjemmeside eller app.

Gæstekrav

Op til 8 gæster på 12 og derover kan deltage.

Flere tips

I recommend not to eat a full meal right before the class.

Airbnb-oplevelser kontrolleres for kvalitet

Airbnb-oplevelser kontrolleres for kvalitet

  • Lokale eksperter

    Ledet af lokale eksperter, der elsker det sted, de kommer fra, og det de laver.

  • Små grupper

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  • Høje standarder

    Alle oplevelser gennemgås for unik adgang.

Elma
Outdoor yoga at the park / beach
11 omtaler
Fra $18/person
11 omtaler
Fra $18/person