Det skal I lave
Energise your day with a MORNING VINYASA FLOW or unwind in the evening with a relaxing, SUNSET VINYASA FLOW in the iconic Turia Gardens at the heart of Valencia. The serene setting is the perfect place for Yoga and connecting with nature. Yoga is for everybody and the classes are inclusive for all abilities. The class size is limited allowing for a more personal experience and options to modify postures. We start with grounding postures and pranayama breathing exercises. Then warm up the body with mindful, gentle movement. Moving with the breath, gracefully transitioning from one posture to the next, experiencing a form of moving meditation. These postures will stretch and strengthen the body. The class then slows to cooling postures and ends with relaxation, leaving you relaxed with a feeling of inner peace. My hope is that you step off the mat feeling refreshed, nourished and balanced. *If you don't see an experience listed at the time you'd like please message me to arrange a time that suits you! *Class taught in English
Yoga has been a part of my life for over 15 years, and my practice has helped me grow stronger, more flexible and fearless, both on and off the mat. Yoga inspires me to live each moment more mindfully. In 2014 I completed my 200 hour Vinyasa training in Sydney, Australia. In my classes, I love to combine creative sequencing, a spirit of playfulness and a dose of inspiration. Instagram @shalinatruelove
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Her skal du være
Connecting with nature we will practice outside in the beautiful, iconic Turia park, Valencia. We will meet at Pilares Metalicos Blancos. If you are a group of four or more you can request a seaside location such as , the Marina , Malvarrosa Beach or Patacona beach.
Vær opmærksom på
En oplevelse kan annulleres og refunderes fuldt ud inden for 24 timer, efter den er købt.
Kommuniker altid via Airbnb. For at beskytte din betaling skal du aldrig overføre penge eller kommunikere uden for Airbnb's hjemmeside eller app.
Op til 10 gæster på 18 og opefter kan deltage.
Yoga in Turia Gardens