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yogaundervisning

Yoga on the Zen Roof Garden

yogaundervisning

Yoga on the Zen Roof Garden

5 omtaler
Varighed
1.5 timer
Gruppestørrelse
Op til 10 personer
Inkluderer
Drikkevarer, Udstyr
Sprog
Engelsk
yogaundervisning

Yoga on the Zen Roof Garden

yogaundervisning

Yoga on the Zen Roof Garden

5 omtaler
Varighed
1.5 timer
Gruppestørrelse
Op til 10 personer
Inkluderer
Drikkevarer, Udstyr
Sprog
Engelsk

Det skal I lave

Experience a balanced Yoga class on our Zen Roof Garden with stunning views across the valley. Our place is in the countryside and an idea space to get away from the hustle and bustle of the busy tourism locations. We will begin the class with Pranayama (breathing) practice, followed by some Hatha Yoga asana and gentle flow sequences and finishing with a Guided Relaxation. The class will last about an hour and a half and mats and meditation cushions are provided. Classes are adapted to be suitable for all levels of experience and ability.

Din vært

Få flere oplysninger om Alex & Billy

Alex & Billy

Alex is a certified Meditation Teacher, Reiki Master and Yoga Teacher who has been practicing for over 20 years and started teaching in 2009. She trained as a Yoga and Meditation Teacher in the UK and changed country and job to move to Sardinia and teach Yoga and Mindfulness in 2010. Alex is also a Reiki Master in the Japanese tradition. Alex is an experienced retreat leader and has specialised for a few years in Yoga, Mindfulness and Yoga Nidra retreats to create a space for people to heal, relax, unwind and discover how to use these practices in everyday life. She teaches in a gentle, intuitive and mindful style with a focus on listening to the body and creating a kind, loving space for body and mind.

Om organisationen

Yoga in Sardinia

Yoga in Sardinia is a Non Profit Cultural Association promoting and educating the practices and spiritual principles of Hatha Yoga, Meditation and Holistic Health. We offer low cost Hatha Yoga courses as well as seminars, workshops and retreats in Yoga, Mindfulness and Reiki and additionally offering a range of Holistic Therapy treatments.

Dette er en oplevelse med en social effekt, hvor 100 % af det, du betaler for denne oplevelse, går til Yoga in Sardinia.

Det er inkluderet

Drikkevarer
Drinking Water
Udstyr
Yoga mat and meditation cushion Yoga Strap and block if needed

Gæsteomtaler

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Her skal du være

We will practice Yoga on the Zen roof garden overlooking the picturesque valley, vineyards and countryside.

Ting, du skal huske

Annulleringspolitik

En oplevelse kan annulleres og refunderes fuldt ud op til 24 timer efter købstidspunktet eller mindst syv dage før, oplevelsen starter.

Kommunikationspolitik

Kommuniker altid via Airbnb. For at beskytte din betaling skal du aldrig overføre penge eller kommunikere uden for Airbnb's hjemmeside eller app.

Gæstekrav

Op til 10 gæster på 18 og derover kan deltage.

Myndighedsudstedt id

Du skal tage et billede af dig selv, der matcher billedet på dit id. På den måde kan Airbnb bekræfte, hvem der rent faktisk deltager i oplevelsen. Du behøver kun at gøre dette én gang.

Flere tips

After class you can take some time to walk around the area under the amazing cork oaks or up the hill to the views of the Tacchi D'Ogliastra. You can also book Reiki, massage or yurt stays here.

Airbnb-oplevelser kontrolleres for kvalitet

Airbnb-oplevelser kontrolleres for kvalitet

  • Lokale eksperter

    Ledet af lokale eksperter, der elsker det sted, de kommer fra, og det de laver.

  • Små grupper

    Med små grupper farer du aldrig vild i mængden.

  • Høje standarder

    Alle oplevelser gennemgås for unik adgang.

Alex & Billy
Yoga on the Zen Roof Garden
5 omtaler
$23/person
5 omtaler
$23/person