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meditation

A Unique Reiki Experience

meditation

A Unique Reiki Experience

Varighed
3.5 timer
Gruppestørrelse
Op til 2 personer
Inkluderer
Drikkevarer, Udstyr
Sprog
Engelsk
meditation

A Unique Reiki Experience

meditation

A Unique Reiki Experience

Varighed
3.5 timer
Gruppestørrelse
Op til 2 personer
Inkluderer
Drikkevarer, Udstyr
Sprog
Engelsk

Det skal I lave

You will spend a morning with a Reiki Master(s) practicing different mindfulness and Reiki meditations and techniques to introduce you to the spiritual system developed by Mikao Usui. You will work with meditation, movement, breath, sound and energy, as well as having a brief introduction to the Reiki system for wellness and spiritual growth. We will begin the morning with a herbal tea and an introduction to us and the history of Reiki and it's founding father, Mikao Usui, followed with a brief group practice to begin to feel the energy around you. We will then guide you through a Mindfulness breathing practice and body scan so you can become more aware and connected to the sensations of your body and begin to de-stress and calm the mind. We will explain and guide you through two different Reiki Meditations which you will be able to use at home. We will finish with a full Reiki Treatment. You will be given handouts and a link to mp3 downloads of the meditations to take away with you to

Din vært

Få flere oplysninger om Alex & Billy

Alex & Billy

Alex is a certified Meditation Teacher, Reiki Master (Japanese Style) and Yoga Teacher. Alex is an experienced retreat leader and has specialised for a few years in Yoga, Mindfulness and Yoga Nidra retreats to create a space for people to heal, relax, unwind and discover how to use these practices in everyday life. Billy is a certified Reiki Master (Western Style), Aromatherapist and Massage Therapist with over 20 years experience. They are Uk Expats who moved to Sardinia in 2009 and have explored the island and discovered some sacred places along the way!

Om organisationen

Yoga in Sardinia

Yoga in Sardinia is a Non Profit Cultural Association promoting and educating the practices and spiritual principles of Hatha Yoga, Meditation and Holistic Health. We offer low cost Hatha Yoga courses as well as seminars, workshops and retreats in Yoga, Mindfulness and Reiki and additionally offering a range of Holistic Therapy treatments.

Dette er en oplevelse med en social effekt, hvor 100 % af det, du betaler for denne oplevelse, går til Yoga in Sardinia.

Det er inkluderet

Drikkevarer
Herbal Tea or water.
Udstyr
Yoga Mat, Meditation cushion, blanket.

Her skal du være

The experience will take place in the peace and quiet of our Zen Roof Garden, in the countryside just outside of Jerzu.

Ting, du skal huske

Annulleringspolitik

En oplevelse kan annulleres og refunderes fuldt ud op til 24 timer efter købstidspunktet eller mindst syv dage før, oplevelsen starter.

Kommunikationspolitik

Kommuniker altid via Airbnb. For at beskytte din betaling skal du aldrig overføre penge eller kommunikere uden for Airbnb's hjemmeside eller app.

Gæstekrav

Op til 2 gæster på 18 og derover kan deltage. No previous experience is necessary, but an interest in meditation and spiritual well-being is useful. You will be sat or lying for periods of time, if you have any special physical requirements please let…

Myndighedsudstedt id

Du skal tage et billede af dig selv, der matcher billedet på dit id. På den måde kan Airbnb bekræfte, hvem der rent faktisk deltager i oplevelsen. Du behøver kun at gøre dette én gang.

Flere tips

You can find us on Google Maps. You don't need to have any experience in Reiki. The Experience may be with either or both Reiki Masters depending on the number of participants and availability.

Airbnb-oplevelser kontrolleres for kvalitet

Airbnb-oplevelser kontrolleres for kvalitet

  • Lokale eksperter

    Ledet af lokale eksperter, der elsker det sted, de kommer fra, og det de laver.

  • Små grupper

    Med små grupper farer du aldrig vild i mængden.

  • Høje standarder

    Alle oplevelser gennemgås for unik adgang.

Alex & Billy
A Unique Reiki Experience
Ny oplevelse
$86/person
Ny oplevelse
$86/person