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snorkling

Hold your-Breath; Freediving&Surfing

snorkling

Hold your-Breath; Freediving&Surfing

1 omtale
Varighed
2 timer
Gruppestørrelse
Op til 10 personer
Inkluderer
Drikkevarer
Sprog
Engelsk
snorkling

Hold your-Breath; Freediving&Surfing

snorkling

Hold your-Breath; Freediving&Surfing

1 omtale
Varighed
2 timer
Gruppestørrelse
Op til 10 personer
Inkluderer
Drikkevarer
Sprog
Engelsk

Det skal I lave

This is an amazing experience if you love Swimming, Surfing, Freediving and even if you just want to improve your breathing techniques. At the end of this workshop, you will have a solid knowledge on how to enhance your breath-hold in the pool or ocean. We will start with some theory to understand what happens in our body when is surrounded by water. After we will practice different breathing techniques, talk about relaxation and do static breath holds. You will learn how to hold your breath for a minimum of 2 minutes (even though many of my students were able to do more than 3 or 4 minutes) For surfers, we will also do sudden unprepared breath-holds to simulate what happen during a wipeout. Topics Covered: -Respiratory system -Breathing techniques -Risks and safety associated with apnea training. Kindly note that this is a DRY breathing class out of the water only. NOT IN THE WATER. Check my other Airbnb experiences or contact me if you are searching for something different.

Airbnb-oplevelser kontrolleres for kvalitet

Airbnb-oplevelser kontrolleres for kvalitet

  • Lokale eksperter

    Ledet af lokale eksperter, der elsker det sted, de kommer fra, og det de laver.

  • Små grupper

    Med små grupper farer du aldrig vild i mængden.

  • Høje standarder

    Alle oplevelser gennemgås for unik adgang.

Din vært

Få flere oplysninger om Andrea

Andrea

Hello, I’m Andrea.I am an explorer,I love adventure and the Sea. Originally from Italy I travelled the world for the last 15 years,working as scuba/freediving instructor. I lived in and explored Egypt,Sudan,Thailand,CostaRica,Mexico,Indonesia, Panama and others before moving to Malta in 2015. Since then I’m the owner of DiversCode,First PADI Freediver centre in Malta. Safety is always my priority and I guided thousands of people in this activity. I have a positive and laid-back attitude and always happy to see people's smiles while they are experiencing the sea

Det er inkluderet

Drikkevarer

Gæsteomtaler

Navigationssektion til omtalesider

Her skal du være

You will meet me at a beautiful beach in San Paul’s Bay area, protected from boat traffic and easy to reach by public transport.

Tilgængelighed

Gæstesikkerhed

Der er en risiko forbundet med udendørsaktiviteter, og du kan blive udsat for farlige situationer som en del af denne oplevelse. Vær sikker på, at du kan deltage sikkert i betragtning af dine evner og forholdene (f.eks. sted, vejr og udstyr).

Ting, du skal huske

Annulleringspolitik

En oplevelse kan annulleres og refunderes fuldt ud op til 24 timer efter købstidspunktet eller mindst syv dage før, oplevelsen starter.

Kommunikationspolitik

Kommuniker altid via Airbnb. For at beskytte din betaling skal du aldrig overføre penge eller kommunikere uden for Airbnb's hjemmeside eller app.

Gæstekrav

Op til 10 gæster på 10 og derover kan deltage.

Flere tips

Just bring yourself and wear comforting clothes and shoes. Don't bring a full stomach.
Andrea
Hold your-Breath; Freediving&Surfing
1 omtale
Fra $45/person
1 omtale
Fra $45/person