Det skal I lave
You'll be immersed in Yogic living, arriving in the morning to Rainforest chanting and meditation followed by yoga class, including self soothing massage techniques for lymphatic drainage and relaxation. A delicious detox mid morning brunch will be served. Wellness workshops include exploring the anatomy of digestion, and the importance of good glandular health for meditation. Afternoon activities begin with body mapping workshop, followed by a nature immersion experience of waterfall exfoliation and mud bathing. If that isn't enough self care pampering, you can also treat yourself to a remedial massage (to be booked in advance for $80 an hour). Twice a day astaunga yoga practices, building strength and flexibility in the body, plus entertaining and fun cardio West African Traditional Village Dance classes taught around the lilly pond, by Madhu, our Ivorian dance detox master! All meals are organically provided from earth to table, we are passionate gardeners and instruct in holistic plant based recipes, including colour eating, fresh fruit and veggie alkaline juices. Surrounded by rainforest, waterfall access and timeless bird song.
Kate And Madhu
After living the service and contemplative ashram life style of a yogic monk and nun, we blended our West African colourful nature with Australian bushland and created a family wellness retreat centre. Having taught meditation and yoga practices based on Astaunga Yoga Tantra, and travelled extensively through India, Asia, Europe, Africa and now Australia, our expertise is in running retreats, introducing balanced lifestyle choices based in connection to nature, Wellness natural therapies and Meditation. After a week of natural detox activities and yoga, participants are uplifted and freed.
Det er inkluderet
Alkaline meals, including detox juices all fresh from our home grown garden. Salads, dressings and delicious vegan deserts.
fresh juices from the garden especially for cleansing the body
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Her skal du være
Our rainforest garden hosts king parrots, kookaburra, whip birds living amongst our native wallabies, giant monitor lizards and occasional koalas. Small cabins and the glass house yoga studio offer accommodation for those wanting a total experience of nature. Only wind, trees and forest sounds exist here, along with morning and evening chanting. We focus on connection of mind and body with our deepest concepts of ecology and life.
Spar 20 %, når du booker to uger i forvejen.
Ting, du skal huske
Hvis du vil have en fuld refusion, skal du annullere mindst 7 dage, inden oplevelsen er planlagt til at starte eller senest 24 timer efter køb.
Kommuniker altid via Airbnb. For at beskytte din betaling skal du aldrig overføre penge eller kommunikere uden for Airbnb's hjemmeside eller app.
Op til 10 gæster på 18 og opefter kan deltage.
Du skal tage et billede af dig selv, der matcher billedet på dit id. På den måde kan Airbnb bekræfte, hvem der rent faktisk deltager i oplevelsen. Du behøver kun at gøre dette én gang.
often asked questions; Do I have to fast the whole time? Answer: Our fasting method is graduated, so even eating raw and mildly cooked alkaline plant based foods produces a full body detox
Yoga Rainforest Wellness De-Stress