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kampsport

Sunrise Beach Capoeira

kampsport

Sunrise Beach Capoeira

2 omtaler
Sat på pause til og med 30. april. For at beskytte vores netværks helbred er alle Airbnb-oplevelser sat på pause på grund af coronavirus (COVID-19). Besøg Hjælpecentret for at få de seneste opdateringer, inden du booker.
Varighed
1.5 timer
Gruppestørrelse
Op til 10 personer
Inkluderer
Drikkevarer, Udstyr
Sprog
Engelsk
kampsport

Sunrise Beach Capoeira

kampsport

Sunrise Beach Capoeira

2 omtaler
Sat på pause til og med 30. april. For at beskytte vores netværks helbred er alle Airbnb-oplevelser sat på pause på grund af coronavirus (COVID-19). Besøg Hjælpecentret for at få de seneste opdateringer, inden du booker.
Varighed
1.5 timer
Gruppestørrelse
Op til 10 personer
Inkluderer
Drikkevarer, Udstyr
Sprog
Engelsk

Det skal I lave

On arrival take a moment to watch the sunrise, hear the sounds of the ocean and savour the moment. The class will start off with a basic warm up, with floor based movements introducing our bodies to capoeira and dynamic movement. Once warm we start working on movement technique and basic sequences. The movements include: The Basic stance Attacks & Defence Basic Acrobatics Bodily expression This session & experience won't teach you everything about Capoeira, but you will learn a lot about yourself and the hidden abilities you have. Capoeira movements require you to use your body in different ways and trust yourself, as well as trust that you are capable achieving the unexpected. Questions are encouraged, don't feel shy to ask for more demonstrations, or clarity about movements & sequences. There will be lots of opportunities to take pictures & videos, while learning the movements. Let me know if you want me to take some pics while doing a handstand or backbend ;) Once the movements are done we'll play some music, focusing on rhythm with instruments a while learning a few songs. The game of capoeira is done in partners while the music played to lead the tempo and style of game. After the training, we'll jump in the sea to cool off, afterwards we'll grab a coffee/tea/water to chat and finish off the experience.

Airbnb-oplevelser kontrolleres for kvalitet

Airbnb-oplevelser kontrolleres for kvalitet

  • Lokale eksperter

    Ledet af lokale eksperter, der elsker det sted, de kommer fra, og det de laver.

  • Små grupper

    Med små grupper farer du aldrig vild i mængden.

  • Høje standarder

    Alle oplevelser gennemgås for unik adgang.

Din vært

Få flere oplysninger om Mark

Mark

An experienced Capoeirista, Mark has been teaching Capoeira in Durban for over 10 years. Mark teaches traditional Capoeira, generally known as Capoeira Angola, which works to preserve the African heritage of capoeira and the roots of the tradition. The classes focus on dynamic movements, thoughtful concepts and music that gives Capoeira its energy He's been practicing capoeira since 2004 & teaching the art for close to 10 years in Durban, as well as leading a few workshops around South Africa. Mark has created a Capoeira book, "Tangible Connections in Capoeira", which looks to share knowledge of & connect all Capoeiristas across South Africa. Join us for an unforgettable, eye opening experience!

Det er inkluderet

Drikkevarer
Ill bring some water for everyone :)
Udstyr
Musical instruments and speaker to play music in the class

Gæsteomtaler

Navigationssektion til omtalesider

Her skal du være

We will be practicing Capoeira on the beach front promenade, on grassy areas near Bike and Bean cafe (where we will have coffees after the session ). The sessions will take place early morning or after work, to avoid the heat of the day and get the best views of the beach and surrounding areas. If the conditions are ideal we can make use of the beach to practice, playing capoeira next to the water is always incredible

Denne oplevelse er tilgængelig fra og med maj 02, 2020

For at beskytte vores netværks helbred og sikkerhed er alle Airbnb-oplevelser sat på pause til og med 30. april 2020 på grund af coronavirus (COVID-19). Besøg Hjælpecenteret for at få de seneste opdateringer, inden du booker.
Spar 20 %, når du booker to uger i forvejen. 

Ting, du skal huske

Annulleringspolitik

En oplevelse kan annulleres og refunderes fuldt ud op til 24 timer efter købstidspunktet eller mindst syv dage før, oplevelsen starter.

Kommunikationspolitik

Kommuniker altid via Airbnb. For at beskytte din betaling skal du aldrig overføre penge eller kommunikere uden for Airbnb's hjemmeside eller app.

Gæstekrav

Op til 10 gæster på 16 og derover kan deltage. Guests don't need any experience, but must be open to learning new movements and trying out something new and exciting!

Det skal du medbringe

Shoes

Flere tips

Please make sure you are wearing clothes you are comfortable to move in. T-shirts which can be tucked in are a must, as we are often upside down doing cartwheels and handstands. Capoeira is the Martial art that develops your abilities beyond what you thought capable.
BOOK I GOD TID, OG SPAR 20 %
Sunrise Beach Capoeira
2 omtaler
Fra Tidligere pris:$12 $10/person
2 omtaler
Fra Tidligere pris:$12 $10/person