My classes are a mix of vinyasa and power yoga set to music. Expect to get your heart rate up and work your core, then settle into your mat for some restorative stretching and a Savasana under the palms! Classes are open to all levels of experience. I offer modifications and variations to support individual needs and experience levels. Classes are small and I offer lots of hands on adjustments and assists We practice in the grass close to the water’s edge with a full view of the ocean. If you have never tried yoga outside of a studio, you may be surprised at how focused and present you feel as you observe the ocean as you practice. I provide non-slip yoga mats, hand towels and yoga props when necessary. Please let me know if you have any special requests for an area of the body that you want to stretch or strengthen.