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meditation

Meditation on the Mountaintop

meditation

Meditation on the Mountaintop

2 omtaler
Varighed
2 timer
Gruppestørrelse
Op til 10 personer
Inkluderer
Mad
Sprog
Engelsk, Italiensk
meditation

Meditation on the Mountaintop

meditation

Meditation on the Mountaintop

2 omtaler
Varighed
2 timer
Gruppestørrelse
Op til 10 personer
Inkluderer
Mad
Sprog
Engelsk, Italiensk

Det skal I lave

We will meet at the trailhead of the Maka'puu Lighthouse, a beginner level 1 hour hike with spectacular views of the Windward coast of O'ahu. The sunrises are gorgeous and many islands can be seen in the distance. At the top we will find a quiet place, to check out the view, do a few gentle yoga stretches and settle in for our meditation. Simple instructions and guidance in the meditation practice will be given, including breathing techniques, visualizations, and mantras. After our meditation, we will share a light snack and discussion about the practice and its benefits. Then we will hike back down watching for whales as we go and enjoying the peace that is cultivated by meditating on a magnificent Hawaiian mountaintop.

Din vært

Jennie

Jennie

Aloha! I'm Jennie Lee & I've been a Meditation Teacher & Certified Yoga Therapist for over 20 years. I'm also the author of two award winning books on meditation, yoga, & spiritual living entitled BREATHING LOVE: Meditation in Action & TRUE YOGA: Practicing with the Yoga Sutras for Happiness & Spiritual Fulfillment. I am an avid hiker & love taking my meditations 'off the mat' & onto the mountain top. In our high stress world, I believe everyone can benefit from learning meditation! I keep it fun & we might even do a few yoga moves too. I also love traveling & meeting people through Airbnb!

Det er inkluderet

Mad
Island fruits and nuts

Gæsters billeder

Gæsteomtaler

Navigationssektion til omtalesider

Her skal du være

The Makapu'u Lighthouse trail is at the far east tip of O'ahu. Gorgeous views of the whole southeast end of the island can be seen from the top, including Koko Head, Diamond Head, Honolulu, Kailua and more.

Tilgængelighed

Ting, du skal huske

Annulleringspolitik

En oplevelse kan annulleres og refunderes fuldt ud inden for 24 timer, efter den er købt.

Kommunikationspolitik

Kommuniker altid via Airbnb. For at beskytte din betaling skal du aldrig overføre penge eller kommunikere uden for Airbnb's hjemmeside eller app.

Gæstekrav

Op til 10 gæster på 14 og derover kan deltage.

Myndighedsudstedt id

Du skal tage et billede af dig selv, der matcher billedet på dit id. På den måde kan Airbnb bekræfte, hvem der rent faktisk deltager i oplevelsen. Du behøver kun at gøre dette én gang.

Flere tips

No experience necessary. Hike is beginner level and meditation instruction will be given.
Jennie
Meditation on the Mountaintop
2 omtaler
Fra $108/person
2 omtaler
Fra $108/person