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kampsport

静修堂吴式太极体验Wu Style Taiji Study

kampsport

静修堂吴式太极体验Wu Style Taiji Study

6 omtaler
Sat på pause til og med 30. april. For at beskytte vores netværks helbred er alle Airbnb-oplevelser sat på pause på grund af coronavirus (COVID-19). Besøg Hjælpecentret for at få de seneste opdateringer, inden du booker.
Varighed
2 timer
Gruppestørrelse
Op til 10 personer
Inkluderer
Drikkevarer
Sprog
Engelsk
kampsport

静修堂吴式太极体验Wu Style Taiji Study

kampsport

静修堂吴式太极体验Wu Style Taiji Study

6 omtaler
Sat på pause til og med 30. april. For at beskytte vores netværks helbred er alle Airbnb-oplevelser sat på pause på grund af coronavirus (COVID-19). Besøg Hjælpecentret for at få de seneste opdateringer, inden du booker.
Varighed
2 timer
Gruppestørrelse
Op til 10 personer
Inkluderer
Drikkevarer
Sprog
Engelsk

Det skal I lave

We provide unique classes 1 Relax through the Eight-Section Brocade (Ba Duan Jing)- a traditional Chinese exercise routine dating back more than eight hundred years. You will be coached on three individual movements. These basic, entry-level stretching exercises emphasize rhythmic breathing in harmony with the body movements as a means of strengthening internal organs, muscles and tendons. 2 Introduction of Taichi history, philosophy and practical applications. 3 Experience Wu Style Taiji 30 movement short forms. You will be taught three individual movements fundamental in training your body to move with control and balance. Instruction will concentrate on how to slow down to focus on your exercise in order to promote serenity within the physical body and rid the mind of negative thoughts detrimental to your health. Instructors will also demonstrate practical combat applications of the individual postures. 4 Watch Wu Style Taiji performance video during break time. 5 Enjoy traditional Chinese Tea during break time. 6 Select one weapon- Taiji sabre, Taiji long sword, or spear- and learn one posture in case you would like to take photos to share with your friends.

Din vært

Få flere oplysninger om 中福

中福

Master Zhou is the fifth tier inheritor of Wu Taiji, who established Shanghai Taiji Jingxiutang in 2002 and is primarily dedicated to the transmission and development of Wu Style Taijiquan. With a team of professional and classically trained instructors, a rich curriculum and high-quality instruction, Taiji Jingxiutang has received highly positive assessments from a variety of students. In 2014, Master Zhou leaded Taiji Jingxiutang to establish an alliance network in Europe with branches in Italy, Germany, Greece and Britain, actively developing the international exchange of TaiChi culture.

Det er inkluderet

Drikkevarer
Traditional Chinese Tea

Gæsteomtaler

Navigationssektion til omtalesider

Her skal du være

上海市静安区共和新路1536号大宁国际茶城413,416-418室 Room 413, 416-418, Floor 4, 1536 Gonghexin Road ( DaNing International Tea Mall), Jingan District, Shanghai

Ting, du skal huske

Annulleringspolitik

En oplevelse kan annulleres og refunderes fuldt ud op til 24 timer efter købstidspunktet eller mindst syv dage før, oplevelsen starter.

Kommunikationspolitik

Kommuniker altid via Airbnb. For at beskytte din betaling skal du aldrig overføre penge eller kommunikere uden for Airbnb's hjemmeside eller app.

Gæstekrav

Op til 10 gæster på 18 og derover kan deltage.

Myndighedsudstedt id

Du skal tage et billede af dig selv, der matcher billedet på dit id. På den måde kan Airbnb bekræfte, hvem der rent faktisk deltager i oplevelsen. Du behøver kun at gøre dette én gang.

Det skal du medbringe

Sports dress and sneakers are highly encouraged. There are areas for clothes but no shower facilities.

Flere tips

We offer tailored classes for those experienced in the practice of Taijiquan, inclu short, slow, fast form, long sword, sabre, spear and push hands, tailored classes for children. Send us your needs.

Airbnb-oplevelser kontrolleres for kvalitet

Airbnb-oplevelser kontrolleres for kvalitet

  • Lokale eksperter

    Ledet af lokale eksperter, der elsker det sted, de kommer fra, og det de laver.

  • Små grupper

    Med små grupper farer du aldrig vild i mængden.

  • Høje standarder

    Alle oplevelser gennemgås for unik adgang.

中福
静修堂吴式太极体验Wu Style Taiji Study
6 omtaler
$58/person
6 omtaler
$58/person