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Madlavning

Healthy Cooking with a Health Coach

Healthy Cooking with a Health Coach

Duration:2 timer i alt
Includes:Mad, drinks og udstyr
Languages:Tilbydes på Engelsk

Om din vært

I’m the co-owner of an amazing fitness and nutrition center called CrossFit Lay It Down where my husband and I help people get fit for life. I have many roles, but my role in perspective of cooking and wellness is a Certified Biblical Health Coach and Personal Chef as of 2010. My specialty is to teach people to eat healthy and make it taste great. I’ve done countless classes at the center,…
Alicia
Alicia
Alicia
Alicia

Hvad vi skal lave

You will jump right in with a tour of the fitness and nutrition center, so you can feel right at home. We will then chat, so I can learn a little about you and your cooking background. During the experience we will review recipes, make a healthy drink, teach basic skills like reading labels, safety and sanitation, making home-made veggie wash, and knife chopping skills to name a few. You have…

Det skal du også vide

Please let me if you have any allergies or items you do not like. Otherwise all meals are based on foods the Bible says we can eat. If you have something in particular you want to eat let me know.

Det sørger jeg for

Mad
Meals are based on foods from the Makers Diet (foods the Bible says we can eat) Please advise if you have a food allergy or special diet restrictions in order to plan your meal accordingly.
Drikkevarer
Flavored or infused water and/or tea.
Udstyr
I will have aprons, knives, cutting boards, and dishes but if you have favorites you love please feel free to bring them.

Det skal du medbringe

Comfortable shoes
If wearing long sleaves make sure they are not longer than your wrist or that they can be rolled up.
If applicable; something to pull you hair back if you plan on being hands on
If you have a favorite apron, knife or cutting board, feel free to bring it, but it's not required.

Airbnb-oplevelser kontrolleres for kvalitet

Airbnb-oplevelser kontrolleres for kvalitet

  • Lokale eksperter

    Ledet af lokale eksperter, der elsker det sted, de kommer fra, og det de laver.

  • Små grupper

    Med små grupper farer du aldrig vild i mængden.

  • Høje standarder

    Alle oplevelser gennemgås for unik adgang.

Gæsteomtaler

Navigationssektion til omtalesider

Her skal du være

The class is held at CrossFit Lay It Down. It is a studio type of fitness and nutrition center that specializes in semi-private classes.

Tilgængelighed

Ting, du skal huske

Annulleringspolitik

En oplevelse kan annulleres og refunderes fuldt ud op til 24 timer efter købstidspunktet eller mindst syv dage før, oplevelsen starter.

Kommunikationspolitik

Kommuniker altid via Airbnb. For at beskytte din betaling skal du aldrig overføre penge eller kommunikere uden for Airbnb's hjemmeside eller app.

Gæstekrav

Op til 10 gæster på 14 og derover kan deltage. If you are wanting a hands on option, you must understand that you will be working around heat and sharp object's like knives so it is imperative that you pay close attention to instructions. You will…

Myndighedsudstedt id

Du skal tage et billede af dig selv, der matcher billedet på dit id. På den måde kan Airbnb bekræfte, hvem der rent faktisk deltager i oplevelsen. Du behøver kun at gøre dette én gang.

Flere tips

Please let me if you have any allergies or items you do not like. Otherwise all meals are based on foods the Bible says we can eat. If you have something in particular you want to eat let me know.
Alicia
Healthy Cooking with a Health Coach
3 omtaler
Fra $59/person
3 omtaler
Fra $59/person