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meditation

Relax in Urban Mindfulness Retreat

meditation

Relax in Urban Mindfulness Retreat

1 omtale
Paused through 2020-04-30 Due to coronavirus (COVID-19), all Airbnb Experiences are temporarily paused. Visit the Help Center for the latest updates before you book.
Duration
2 hour |||| 2 hours
Group Size
Up to 10 people
Includes
Drikkevarer
Hosted in
Engelsk
meditation

Relax in Urban Mindfulness Retreat

meditation

Relax in Urban Mindfulness Retreat

1 omtale
Paused through 2020-04-30 Due to coronavirus (COVID-19), all Airbnb Experiences are temporarily paused. Visit the Help Center for the latest updates before you book.
Duration
2 hour |||| 2 hours
Group Size
Up to 10 people
Includes
Drikkevarer
Hosted in
Engelsk

What you'll do

Welcome to our Urban Mindfulness Retreat dedicated to help you relax and promote happiness through meditation & mindfulness-infused activities. Mindfulness is proven to assist relaxation, improve sleep, enhance mood, & encourage greater well-being. Mindfulness meditation is a lifetime skill, learnable by all, that brings balance & harmony into our lives. In this retreat you will experience a talk on mindfulness, a guided meditation, a bespoke guided mindful activity, a silent & relaxing self-reflection exercise, a reflection session, & time to be. In addition, you will receive plenty of opportunities to reconnect with your self, connect with like-minded people, and relax. After this retreat you'll feel the benefits of meditation, mindfulness, relaxation, & connectedness. The techniques learned will help you to develop a more calm, clear, & focused state of mind. By practising these techniques, you'll be better able to navigate the pace & challenges of modern city life. This retreat is run by 2 mindfully-living specialists with a combined experience in meditation, coaching, & personal development. We offer a warm, safe & open space for guests of all backgrounds

Airbnb-oplevelser kontrolleres for kvalitet

Airbnb-oplevelser kontrolleres for kvalitet

  • Lokale eksperter

    Ledet af lokale eksperter, der elsker det sted, de kommer fra, og det de laver.

  • Små grupper

    Med små grupper farer du aldrig vild i mængden.

  • Høje standarder

    Alle oplevelser gennemgås for unik adgang.

Your host

Få flere oplysninger om Di

Di

We're your warm & compassionate retreat hosts & specialists in wellbeing & mindful living. We created this series of wellness retreats to share the benefits of meditation & mindfulness to promote balance & increase happiness. Melissa is a certified Executive Coach, a Qualified Teacher & has 10 years experience in Corporate Learning. Di is an experienced Mindfulness Teacher & Coach running bespoke group & private meditation classes in London & globally. Together we founded an international wellness & coaching company. Combined, we provide a unique, cosy & relaxing mindfulness retreat in London.

What’s included

Drikkevarer
Specialty teas and water

Guest Reviews

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Where you'll be

We'll be snug in our warm & cosy London townhouse where we've been welcoming lovely Airbnbers for the past year. If the weather is good, we can sit in our lovely garden under our beautiful Silver Birch tree. To catch some air or alone time, feel free to pop into the garden. Our space is a special, quiet space for reflection, relaxation, and meditation.

Things to keep in mind

Cancellation policy

Any experience can be canceled and fully refunded within 24 hours of purchase, or at least 7 days before the experience starts.

Communication policy

Always communicate through Airbnb. To protect your payment, never transfer money or communicate outside of the Airbnb website or app.

Guest Requirements

Op til 10 gæster på 18 og derover kan deltage.

Myndighedsudstedt id

Du skal tage et billede af dig selv, der matcher billedet på dit id. På den måde kan Airbnb bekræfte, hvem der rent faktisk deltager i oplevelsen. Du behøver kun at gøre dette én gang.

Flere tips

No prior meditation or mindfulness experience is needed - we cater to beginners & the more experienced. This event is fun, casual, and relaxing so come as you are in comfortable clothing.
Di
Relax in Urban Mindfulness Retreat
1 omtale
$31/person
1 reviews
$31/person