Gå videre til indhold
meditation

Breathwork & Meditation in Blue Mts

meditation

Breathwork & Meditation in Blue Mts

Sat på pause til og med 30. april. For at beskytte vores netværks helbred er alle Airbnb-oplevelser sat på pause på grund af coronavirus (COVID-19). Besøg Hjælpecentret for at få de seneste opdateringer, inden du booker.
Varighed
2 timer
Gruppestørrelse
Op til 6 personer
Inkluderer
Drikkevarer
Sprog
Engelsk
meditation

Breathwork & Meditation in Blue Mts

meditation

Breathwork & Meditation in Blue Mts

Sat på pause til og med 30. april. For at beskytte vores netværks helbred er alle Airbnb-oplevelser sat på pause på grund af coronavirus (COVID-19). Besøg Hjælpecentret for at få de seneste opdateringer, inden du booker.
Varighed
2 timer
Gruppestørrelse
Op til 6 personer
Inkluderer
Drikkevarer
Sprog
Engelsk

Det skal I lave

We’ll blend meditation with breathwork, which is a circular breathing technique that induces a deep state of relaxation and allows the gentle release of accumulated baggage of tensions, resistances, harmful emotional patterns and suppressed memories. It can be considered as an inner massage that revitalises and rejuvenates the body, refreshes the mind and helps recover the physical and emotional well being. This simple, yet powerful technique offers a natural way to manage stress and disengage unhelpful behaviour patterns by putting trust in the healing power of our own breath. The activity suits those completely new to breathwork as well as those experienced in it. I'm within walking distance from the magical Mini Ha Ha waterfall. You're invited to explore this hidden jewel, by taking in a walk to the lookout and swimming spot before the session. During the warmer months of daylight saving, there is the option to take in Mini Ha Ha after the session before the sunsets.

Din vært

Få flere oplysninger om Ginny

Ginny

I have been involved with breathwork and meditation for a number of years. Other areas of healing work I undertake involves counselling, reiki and energetic healing as well as tarot reading. My training in breathwork has involved working with a number of different practioners and undertaking extensive training programs. Having gained a wealth of experience working with couples, individuals, groups and workshop hosts, I am an experienced facilitator with a warm, personable nature.

Det er inkluderet

Drikkevarer
Tea, coffee, chai, cacao

Her skal du være

The Blue Mountains has been traditionally seen as a healing land by indigenous people. The experience will take place in a specially designed, circular yurt which is a warm, cosy, light filled building overlooking bushland. It’s a special space, very conducive to healing and helping people ease inside themselves.

Ting, du skal huske

Annulleringspolitik

En oplevelse kan annulleres og refunderes fuldt ud op til 24 timer efter købstidspunktet eller mindst syv dage før, oplevelsen starter.

Kommunikationspolitik

Kommuniker altid via Airbnb. For at beskytte din betaling skal du aldrig overføre penge eller kommunikere uden for Airbnb's hjemmeside eller app.

Gæstekrav

Op til 6 gæster på 18 og derover kan deltage. Not suitable for pregnant women

Flere tips

The session goes for approximately 2 hours which includes guided meditation, music and the breathwork. Afterwards participants are welcome to enjoy the space and chat with other participants.

Airbnb-oplevelser kontrolleres for kvalitet

Airbnb-oplevelser kontrolleres for kvalitet

  • Lokale eksperter

    Ledet af lokale eksperter, der elsker det sted, de kommer fra, og det de laver.

  • Små grupper

    Med små grupper farer du aldrig vild i mængden.

  • Høje standarder

    Alle oplevelser gennemgås for unik adgang.

Ginny
Breathwork & Meditation in Blue Mts
Ny oplevelse
$58/person
Ny oplevelse
$58/person