Det skal I lave
Sweat Sessions come stocked with music and movement deriving from late and great artist and influencers from the continent of Africa! “Afrobeats” is a genre of music that incorporates elements of jazz, soul and funk. Genre was initially curated by the late Fela Kuti or Nigeria. Here is what to expect from the Afrobeat Fit Sweat Session • 60 minutes of music and movement that tickle your soul. • Learning foundations of Afro movement. • 3 words – Engage your Core! • Encouragement to go at your own pace! • Body strength and conditioning • Opportunities to connect with other Tribe members of the class. • Smiles and SWEAT! *Tribe is encouraged to go at their own pace, and stop and get whatever when they need to.
Afrobeat Fit is the perfect marriage of my passion for my West African culture and my love for dance. I was born partially deaf which was corrected by surgery and my mother enrolled me in dance classes soon after. I often joke that the first thing I heard was music. I started dancing at the tender age of 2 and continued dancing, training and working as a professional dance to this very day. I am in love with Afro Dance, Tap, Hip Hop and Step Dance. I currently work as a Director of Diversity and Inclusion at a local college.
Det er inkluderet
60 minute Sweat Session
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Her skal du være
Southside Cultural Center of Rhode Island connects, cultivates and engages community through the arts. The envision a vibrant, connected community engaged in discovering, exploring, and creating art, that nurtures the voices of artists of color and cultivates leaders who lift up our people. SCCRI works side-by-side with neighbors to make sure that everyone, regardless of age, background, or interest, has the opportunity to learn, grow.
Ting, du skal huske
En oplevelse kan annulleres og refunderes fuldt ud inden for 24 timer, efter den er købt.
Kommuniker altid via Airbnb. For at beskytte din betaling skal du aldrig overføre penge eller kommunikere uden for Airbnb's hjemmeside eller app.
Op til 10 gæster på 11 og derover kan deltage.
Still not sold? Check out the website (AfrobeatFit.com) or shoot me a message. I am confident you will love the sweat, and of course I would like to do anything in my power to accommodate you!
Culture + Sweat = Afrobeat Fit® PVD