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meditation

Wake-up Beach Yoga and Meditation

Wake-up Beach Yoga and Meditation

Duration:1.5 timer i alt
Includes:Drinks og Udstyr
Languages:Tilbydes på Engelsk
Lige blevet booket! Book din plads, før det er for sent.

Om din vært

I am a 500 hr. RYT, and native to the Falmouth area. I was trained in Berkeley, CA by the esteemed Nubia Teixeira, Ashley Sharp, and Baxter Bell. I have also studied at the prestigious Kripalu institute; currently completing the 1,000 hr training program. I am excited to combine the powerful healing energies of the ocean with yoga, meditation and aromatherapy. I have taught in the San Francisco…
Rachel
Rachel
Rachel
Rachel

Hvad vi skal lave

We will begin with a brief 5-10 min. meditation to set our intentions for the day. Then flow with me from asana (pose) to asana, to begin the vinyasa (movement) portion of class; getting our hearts beating and our chakras singing! We will then start to steady the body and mind with some balancing and restorative postures. Finishing up with a delicious savasana (rest) that incorporates…

Det skal du også vide

Dress in layers, early mornings can be chilly. Towels will be provided to cover your mat, or substitute completely.

Det sørger jeg for

Drikkevarer
Coffee
Udstyr
Towels

Det skal du medbringe

Yoga mat if desired.

Gæsters billeder

Gæsteomtaler

Navigationssektion til omtalesider

Her skal du være

Our workshop will take place on the beautiful sandy Falmouth Heights beach. One of the sandiest and well maintained beaches in Falmouth. It is the perfect place to enjoy a barefoot walk, or conduct a workout. This is also one of the busiest beaches, making it a beautiful place to see early morning before the crowds roll in. If you work up an appetite there is a variety of breakfast options walking distance; as well as downtown, a 2 min drive away

Tilgængelighed

Vær opmærksom på

Annulleringspolitik

En oplevelse kan annulleres og refunderes fuldt ud inden for 24 timer, efter den er købt.

Kommunikationspolitik

Kommuniker altid via Airbnb. For at beskytte din betaling skal du aldrig overføre penge eller kommunikere uden for Airbnb's hjemmeside eller app.

Gæstekrav

Op til 10 gæster på 13 og opefter kan deltage.

Flere tips

Dress in layers, early mornings can be chilly. Towels will be provided to cover your mat, or substitute completely.
Rachel
meditation
Wake-up Beach Yoga and Meditation
28 omtaler
Fra $25/person
28 omtaler
Fra $25/person