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Barre Ballet Fit & Yoga Beach

yogaundervisning

Barre Ballet Fit & Yoga Beach

79 omtaler
Varighed
1.5 timer
Gruppestørrelse
Op til 6 personer
Inkluderer
Udstyr
Sprog
Engelsk, Spansk
yogaundervisning

Barre Ballet Fit & Yoga Beach

yogaundervisning

Barre Ballet Fit & Yoga Beach

79 omtaler
Varighed
1.5 timer
Gruppestørrelse
Op til 6 personer
Inkluderer
Udstyr
Sprog
Engelsk, Spansk

Det skal I lave

You do't need to have any experience at Barre o Ballet fit to join this class and I will adapt the exercise to your level and needs!:) This Dynamic contemporary class is for everybody who are interested in an effective cardio strength and restorative session near to the oceon! I will welcome you at the espigo de Bogatell (Bogatell's dock) and you will enjoy the physical, mental and emotional well-being benefits of the sea, while practicing Barre Balance, Ballet Fit to warm up, establish alignment, strengthen your body, and get some cardiovascular endurance too! The playlist assembles a combination of world music! You will love the positive vibes!:) (45 minutes). After this part, we will walk in to the marine dock to finish the session while practicing some Yoga and a bit of pilates too, to work out the core, stretch and relax your mind and body (45 minutes )

Din vært

Få flere oplysninger om Valentina

Valentina

Hi! I am Velntina, I live very close to the beach in Barcelona. I love to make my classes near the ocean and share this wonderful healing feeling of sitting and listening to the sound of waves. I am a qualified Pilates, Yoga and Dancer Instructor, with 15 years of experience, also a Therapist in Expressive Arts and an artist, with a strong passion and a creative approach to teaching. And I like to adapt my class to people's needs so they can just enjoy their experience!. I am also a traveler! originally from Latin america:)I've been lucky to give lessons around the word! instagram.com/valentina_creative_motion/

Det er inkluderet

Udstyr
mats if needed

Gæsters billeder

Gæsteomtaler

Navigationssektion til omtalesider

Her skal du være

I have chosen the Bogatell ducks because it is the perfect location; it is easy to get there, it has a long barre, with a wonderful view to the sea, and being close to the sea helps us restore the natural chemicals in our body designed to make us feel relaxed. Also the sea air is charged with healthy negative ions that build our body’s capacity to absorb more oxygen that promote good health and boost our immune system!

Tilgængelighed

Ting, du skal huske

Annulleringspolitik

En oplevelse kan annulleres og refunderes fuldt ud op til 24 timer efter købstidspunktet eller mindst syv dage før, oplevelsen starter.

Kommunikationspolitik

Kommuniker altid via Airbnb. For at beskytte din betaling skal du aldrig overføre penge eller kommunikere uden for Airbnb's hjemmeside eller app.

Gæstekrav

Op til 6 gæster på 8 og derover kan deltage. Please guest should no have any king of injury or hart condition, and should not consume alcohol before the class or bring alcohol or junk food at the the end of the class. You do not need a previous Ballet…

Flere tips

Please let me know if you need a mat/Bring a bottle of water if you want / if is the wether is bring your Swimwear with you:)

Airbnb-oplevelser kontrolleres for kvalitet

Airbnb-oplevelser kontrolleres for kvalitet

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  • Høje standarder

    Alle oplevelser gennemgås for unik adgang.

Valentina
Barre Ballet Fit & Yoga Beach
79 omtaler
Fra $14/person
79 omtaler
Fra $14/person