Greeting the sunrise with a peaceful and clear mind

Main Beach, Queensland, Australien

Oplevelse med værten Liz

  1. 90 minutter
  2. Sprog: Engelsk

Det skal I lave

Join me for a one-hour yoga session in a beautiful park by the water in Surfers Paradise, only minutes away from the beach but away from the crowds, taught by a qualified local yoga teacher.

We will practise Vinyasa style yoga that is suitable for all levels of experience and ability. We will start with some breath work and meditation to help expand and lengthen the breath as well as to calm the mind. Then, we will slowly warm up into a nice, slow flow sequence of postures, to strengthen and stretch our bodies. As we make our way to a peaceful close, we will do some restorative poses before gradually coming into a deep state of relaxation, savasana.

I can adjust as required but please feel reassured that a yoga pose is just making a shape with your body in any way that feels natural.

Tea and cold water will be available before and after the class.

You will feel relaxed, fresh and full of energy, ready to enjoy the rest of your day and all that the Gold Coast has to offer.

if you have any illnesses, injury or are pregnant, please let me know beforehand.

I look forward to meeting you soon!
Join me for a one-hour yoga session in a beautiful park by the water in Surfers Paradise, only minutes away from the beach but away from the crowds, taught by a qualified local yoga teacher.

We will practise Vinyasa style yoga that is suitable for all levels of experience and ability. We will start with some breath work and meditation to help expand and lengthen the breath as well as to calm the mind. Then, we will slowly warm up into…

Det er inkluderet

  • Drikkevarer
    cold water, juice and hot tea
  • Udstyr
    Yoga Mats, blocks and straps

Tilgængelighed

Gratis adgang for personer, der hjælper gæster med handicap

Hils på din vært, Liz

Vært på Airbnb siden 2021
  • 4 omtaler
  • Identitet bekræftet
I fell in love with yoga when I was 15 years old. I enjoy all aspects of yoga including the breathing, body awareness and mindfulness that you create within yourself when doing yoga on and off the mat. I love sharing the feeling of being relaxed and calm with others, mind, body and breath becoming one. I have completed my 200-hour yoga teaching training.
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$11/person

$11 per person
$11 per person
$11 per person

Her skal du være

Bedømt 4,75 ud af 5 ud fra 4 omtaler.

Marwa
december 2021
Fabulous yoga experience in a beautiful relaxing location in the heart of Gold Coast Loved waking up to the beautiful view. The thought put in the whole experience including bringing a yoga mat and blocks along to make things easier, Would highly recommend Namaste 🙏
Aaron
december 2021
Loved the experience. Highly recommend it. Learnt a lot from a friendly and professional teacher. It was perfect, in a great setting and set me up for the day . Liz was a beautiful relaxed instructor .
Donna
januar 2022
Beautiful way To start the day in nature doing gentle Taylor made poses wth a kind, calm and knowledgeable trainer.
Dee
december 2021
We choose Yoga on the beach, what else could you ask for! Feeling refreshed to spring into my day.

Vælg mellem ledige datoer

10 ledig
1 af 2 sider

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Gæstekrav

Gæster i alderen 14 og opefter kan deltage, op til 15 gæster i alt.
Alle deltagere skal have mundbind på og holde afstand.
Aktivitetsniveauet for denne oplevelse er let.
Færdighedsniveauet for denne oplevelse er nybegynder.

Det skal du medbringe

your own Yoga mat if you would prefer your own
your own water bottle though drinks are available

Annulleringspolitik

Annuller op til 24 timer før starttidspunktet for at få en fuld refusion.