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Forest Bathing or Shinrin-Yoku

Bedømt 5,0 ud af 5 ud fra 78 omtaler.München, Tyskland

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Airbnb-oplevelser med fysisk tilstedeværelse er tilgængelige i denne region. Læs og følg de lokale anbefalinger eller restriktioner vedrørende COVID-19. Læs mere

Oplevelse med værten Carlos

5,5 timer
Inkluderer mad, drikkevarer, transport, udstyr
Op til 3 personer
Sprog: Tysk, Engelsk, Spansk

Det skal I lave

Special Covid-19 Social Distancing Program
Forest Bathing, known in Japan as "Shinrin-Yoku" refers to the practice of mindfully immersing oneself in the forest to enhance wellness and to promote stress reduction.
We will provide transportation from Munich’s main train station to a vast forested area 40 km away, near the Alps’ foothills. At our “Country House for Mindful Living”, located in a very small, typical Bavarian village, we will first have lunch, which would have been selected and purchased by our individual participants at the food court in Munich’s main train station. Then, we will lead our very small group on a walk through our forest trail by the neighbouring, crystal clear, Mangfall river.
We will guide you through sensory exercises in nature that will enhance and deepen the forest experience. The techniques we use are specifically designed to open the mind to fully receive the healing benefits of the woods. During the walk, we provide hot tea and snacks to keep the body happy.
Our program encourages a mindful exchange with the forest environment through a series of “stations”. All exercises were crafted to help participants deepen the connection with nature through the senses.
About two hours later, we’ll walk back to our country house, rest and relax over hot or cold drinks. After a little give away, we will provide transportation back to Munich.
Special Covid-19 Social Distancing Program
Forest Bathing, known in Japan as "Shinrin-Yoku" refers to the practice of mindfully immersing oneself in the forest to enhance wellness and to promote stress reduction.
We will provide transportation from Munich’s main train station to a vast forested area 40 km away, near the Alps’ foothills. At our “Country House for Mindful Living”, located in a very small, typical Bavarian village, we wi…

Carloss forpligtelse til at skabe sikkerhed

Denne vært har forpligtet sig til Airbnb's COVID-19-relaterede retningslinjer for sikkerhed og rengøring – herunder overholdelse af retningslinjerne for fysisk afstand, god hygiejne og sikring af, at alle deltagere bærer en maske.
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Det er inkluderet

  • Mad
    Granola or fruit snack bars will be provided for the forest therapy walk.
  • Drikkevarer
    Water, tea and coffee
    Hot tea & water available for the walk and water...
  • Transport
    We will meet our guests in downtown Munich, take them to our experience sit...
  • Udstyr
    Rain Ponchos & poles
    We have rain ponchos for unexpected wet weather c...
$64
/person
Book til 3 gæster, og spar 10 % eller mere
ons. 30. sep.
11.00 - 16.30
$64 per person
$64 per person
Denne oplevelse er ekstremt sjældent tilgængelig.

Hils på din vært, Carlos

Vært på Airbnb siden 2017
  • 78 omtaler
  • Identitet bekræftet
Trees and forests have always been my passion, in my childhood in Argentina, during my life in Canada and now in my new life in Bavaria.
I studied forest bathing techniques in Germany, England and Japan. I developed Forest Therapy methods influenced by my mentor Dr. Yoshifumi Miyazaki. His 20 plus years of research showed overwhelming evidence on the health benefits of Shinrin Yoku.
My wife, who’s also a certified Shinrin Yoku guide plus mindfulness instructor, and I put together this experience that combines the benefits of mindfulness with the powerful wellness effects of the forest.
Trees and forests have always been my passion, in my childhood in Argentina, during my life in Canada and now in my new life in Bavaria.
I studied forest bathing techniques in Germany, England and Japan. I developed Forest Therapy methods influenced by my mentor Dr. Yoshifumi Miyazaki. His 20 plus years of research showed overwhelming evidence on the health benefits of Shinrin Yoku.
My wife, who’s also a certified Shinrin Yoku guide plus mindfulness instructor, and I put together thi…
Medværter:
For at beskytte din betaling skal du aldrig overføre penge eller kommunikere uden for Airbnb's hjemmeside eller app. Få mere at vide

Her skal du være

We’ll first help you pick some food to go at the high-quality deli restaurants at the train terminal. Then, after a 40-min trip, outside of town, at our spacious country house, we'll enjoy lunch outdoors. We will then walk to the nearby Mangfall forest for the 2 hr guided Shinrin Yoku tour. After returning to our country home, we will provide participants with a Forest Bathing technique give away and long-lasting tools for their own nature walks.

Bedømt 5,0 ud af 5 ud fra 78 omtaler.

Janet
august 2020
La experiencia para mi ha sido fascinante. Siempre me había sentido atraída por los árboles y nunca supe por qué hasta que la viví. Sentirme tan cerca de una naturaleza tan bella, contemplar y acercarme a los árboles de otra manera, ha sido una experiencia muy especial. Fue como hacer una especie de retiro y refugiarme conscientemente en la naturaleza bajo la sombra de muchos jóvenes y centenarios árboles en compañía de todo lo que les rodea, el sonido del agua, los pájaros, las mariposas, un sinnúmero de arbustos y hojas de diversas texturas.... Sólo puedo recomendar esta experiencia y no sólo por ella en sí misma, sino también por Carlos, que hace su trabajo con tanta pasión y conocimiento, que lo trasmite. Gracias por todo los detalles Carlos!
La experiencia para mi ha sido fascinante. Siempre me había sentido atraída por los árboles y nunca supe por qué hasta que la viví. Sentirme tan cerca de una naturaleza tan bella,…
Kanako
august 2020
You can see forest from a different point of view after you've joined the tour. It was something very unique, which reflects his love and respect to nature. Just precious.
Ann
august 2020
Forest bathing with Carlos and Emma was my first time using airbnb for anything other than booking a place to stay, and I am extremely pleased. Carlos and Emma's airbnb description explains the experience accurately so if you are attracted to the description of the event you will certainly enjoy the actual experience of forest bathing with them. Carlos and Emma were very kind, welcoming, and professional. They took the COVID situation VERY seriously and kept in place the COVID precautions the entire time, while also not making them feel like a burden. Carlos and Emma are great guides into the world of forest bathing. They provide simple, yet profound exercises to help you go deeper into connection with the forest and feel the benefits. It's really a beautiful experience. The level of service they provide is excellent. Carlos picked me up at the train station in Munich and dropped me off (after getting my ticket) at the train station in his town. Both Carlos and Emma are easy to be around and easy to talk to. I also happened to be the only one on the tour when I went because they took a break with their business due to COVID and are just now getting it up and going again. It would have been easy for them to be easy slack on the experience they were providing, but they definitely did not. I felt like they both really made an effort to make sure I got the full experience. I was very impressed by their passion and dedication to the forest and to sharing it's benefits with others. What a special experience this was:) I highly recommend it.
Forest bathing with Carlos and Emma was my first time using airbnb for anything other than booking a place to stay, and I am extremely pleased. Carlos and Emma's airbnb descripti…
Jenny
marts 2020
Thank you Carlos and Emma for a wonderful day together with you out in the forest! It was very inspiring and interesting, a pure immun stimulation, heart opening, an experience to always remember and use on my private outings as well. The whole day was very well organized, we were picked up in Munich, had a lovely homemade meal from the multi culti chef Carlos and afterwards dived into the world of Shinrin Yoku. A totally new but wonderful experience! We were a small group of lovely people, had wonderful chats about life afterwards and in the end were taken to the train station to get back into the city environment friendly! Definitely clear recommendation! Also as a nice present! Arigatō! 🙏🏻
Thank you Carlos and Emma for a wonderful day together with you out in the forest! It was very inspiring and interesting, a pure immun stimulation, heart opening, an experience to…
Cresene
marts 2020
This has been an awesome experience. I highly recommend this, especially if you need to slow down and unplug with hectic lives. Carlos is a terrific host. The tea, yummy lunch, and oil identification activity were extra treats. Thank you so much!
This has been an awesome experience. I highly recommend this, especially if you need to slow down and unplug with hectic lives. Carlos is a terrific host. The tea, yummy lunch, and…
Kaitlyn
december 2019
I had a terrific time with Carlos and Emma! We had homemade lunch and tea, then went on a 2+ hour stroll through the forest, which was walking distance from their place. They took care of my travel to-from Munich (via car then train). If you enjoy being outside, soaking in nature, and being around good company, then I highly recommend this activity. - I am looking forward to a repeat adventure when visiting Munich again. -Thanks Carlos and Emma!
I had a terrific time with Carlos and Emma! We had homemade lunch and tea, then went on a 2+ hour stroll through the forest, which was walking distance from their place. They took…

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Book til 3 gæster, og spar 10 % eller mere

Ting, du skal vide

Annulleringspolitik

En oplevelse kan annulleres og refunderes fuldt ud op til 24 timer efter købstidspunktet eller mindst syv dage før, oplevelsen starter.

Gæstekrav

Op til 3 gæster på 16 og derover kan deltage.

Flere tips

After the Shinrin Yoku tour, back at our country house, while enjoying hot or cold drinks, we will provide a surprise giveaway with the "spirits" of the forest.

Det skal du medbringe

Weatherproof hiking shoes or boots

Appropriate outdoor clothing for the season