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yogaundervisning

Enjoy Yoga Class & Healthy Breakfast

yogaundervisning

Enjoy Yoga Class & Healthy Breakfast

3 omtaler
Varighed
2.5 timer
Gruppestørrelse
Op til 10 personer
Inkluderer
Mad, Drikkevarer, Udstyr
Sprog
Engelsk
yogaundervisning

Enjoy Yoga Class & Healthy Breakfast

yogaundervisning

Enjoy Yoga Class & Healthy Breakfast

3 omtaler
Varighed
2.5 timer
Gruppestørrelse
Op til 10 personer
Inkluderer
Mad, Drikkevarer, Udstyr
Sprog
Engelsk

Det skal I lave

Guests will be welcomed with a hot Ayurvedic Tea to awaken the senses. We will start the session by doing some conscious breathing exercises to clear the mind space, followed by Sound Bath using Bells to centre the consciousness. We will practice some gentle asanas/yogic poses which can be easily learned & practiced by you everyday for the rest of your life. I will also be discussing the benefits of each asana or yogic pose. Post this, we will do the very beneficial Surya Namaskar or Sun Salutation & discuss its importance in our fast paced lives. The session will be wrapped up by doing a relaxing guided mediation. After this, healthy wholesome Indian Breakfast based on the Ayurveda principles will be served. During this we will discuss the Ayurveda way of eating & diet. All this will be done in my beautiful lush green backyard garden. Printed handouts about the yoga asanas discussed during the class will be given.

Airbnb-oplevelser kontrolleres for kvalitet

Airbnb-oplevelser kontrolleres for kvalitet

  • Lokale eksperter

    Ledet af lokale eksperter, der elsker det sted, de kommer fra, og det de laver.

  • Små grupper

    Med små grupper farer du aldrig vild i mængden.

  • Høje standarder

    Alle oplevelser gennemgås for unik adgang.

Din vært

Få flere oplysninger om Anuradha

Anuradha

I am certified Yoga & Meditation Teacher from Delhi University, practising ashtanga yoga for more than a decade now. Having attended various yoga & Ayurveda workshops and programs all over the country learning the best ancient practices & modalities, I am forever delighted to share my joy & passion. Do check my Instagram handle: https://www.instagram.com/indiangoddess_yoga/

Det er inkluderet

Mad
Breakfast Vegetarian/Vegan
Drikkevarer
Fresh Juice & Tea
Udstyr
Yoga Mat

Gæsteomtaler

Navigationssektion til omtalesider

Her skal du være

The whole experience will be conducted in my beautiful lush green backyard garden. My home is walking distance from the closest Metro Station (Azadpur) on the Yellow Line of Delhi Metro. It is also close to the very famous Old Delhi Markets.

Tilgængelighed

Ting, du skal huske

Annulleringspolitik

En oplevelse kan annulleres og refunderes fuldt ud op til 24 timer efter købstidspunktet eller mindst syv dage før, oplevelsen starter.

Kommunikationspolitik

Kommuniker altid via Airbnb. For at beskytte din betaling skal du aldrig overføre penge eller kommunikere uden for Airbnb's hjemmeside eller app.

Gæstekrav

Op til 10 gæster på 12 og derover kan deltage. No prior experience or knowledge of Yoga is required. Perfect for beginners or first timers as well.

Myndighedsudstedt id

Du skal tage et billede af dig selv, der matcher billedet på dit id. På den måde kan Airbnb bekræfte, hvem der rent faktisk deltager i oplevelsen. Du behøver kun at gøre dette én gang.

Flere tips

Come dressed in comfortable loose clothing.
Anuradha
Enjoy Yoga Class & Healthy Breakfast
3 omtaler
Fra $61/person
3 omtaler
Fra $61/person