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meditation

Discover the wild with nature author

meditation

Discover the wild with nature author

35 omtaler
Varighed
2.5 timer
Gruppestørrelse
Op til 10 personer
Inkluderer
Mad
Sprog
Engelsk
meditation

Discover the wild with nature author

meditation

Discover the wild with nature author

35 omtaler
Varighed
2.5 timer
Gruppestørrelse
Op til 10 personer
Inkluderer
Mad
Sprog
Engelsk

Det skal I lave

Explore the Cascade-Siskiyou National Monument — a forest preserved for its biodiversity just 30 minutes from downtown Ashland, Oregon. We’ll start by filling up our water at a natural springs. We'll then take a short drive to the Soda Mountain Wilderness and walk along the Pacific Crest Trail that goes all the way from Mexico to Canada. We will take in the sweeping landscapes as well as the micro magical details. We will discover the flora and fauna, observe the wildlife, and rediscover our own wildness. We'll enjoy wild-foraged tea and snacks by the fire. The Japanese concept of immersion in nature —"forest bathing" — is an evidence based practice of connecting to nature as a way to heal ourselves, our community, and the Planet. We'll learn a series of fun, stress-reducing exercises to connect with nature as well as techniques to carry this practice forward in our own lives.

Din vært

Julia

Julia

I'm the author of The Healing Magic of Forest Bathing and the founder of the Forest Bathing Club. After a decade of living in major cities (SF and NYC), I moved to Southern Oregon to live in the Cascade-Siskiyou National Monument.

Det er inkluderet

Mad
Trail snacks and tonics Wild-foraged and locally grown

Gæsters billeder

Gæsteomtaler

Navigationssektion til omtalesider

Her skal du være

We will forest bathe in the Cascade-Siskiyou National Monument — which sits at the crossroads of the Cascade, Klamath, and Siskiyou mountain ranges, and represents an outstanding ecological wonderland. We will have tea and snacks at our wild cabin in the middle of this forest.

Tilgængelighed

Ting, du skal huske

Annulleringspolitik

En oplevelse kan annulleres og refunderes fuldt ud inden for 24 timer, efter den er købt.

Kommunikationspolitik

Kommuniker altid via Airbnb. For at beskytte din betaling skal du aldrig overføre penge eller kommunikere uden for Airbnb's hjemmeside eller app.

Gæstekrav

Op til 10 gæster på 18 og derover kan deltage.

Flere tips

Wear comfortable shoes, dress in layers, and bring a water bottle. Prepare for the weather conditions – this is 5,000 feet up a mountain so check in about snow. *note - forest bathing does not involve soaking in water
Julia
Discover the wild with nature author
35 omtaler
Fra $60/person
35 omtaler
Fra $60/person