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wellnesskursus

Forest Bathing in a Rainforest

wellnesskursus

Forest Bathing in a Rainforest

65 omtaler
Sat på pause til og med 30. april. For at beskytte vores netværks helbred er alle Airbnb-oplevelser sat på pause på grund af coronavirus (COVID-19). Besøg Hjælpecentret for at få de seneste opdateringer, inden du booker.
Varighed
3 timer
Gruppestørrelse
Op til 4 personer
Inkluderer
Mad, Udstyr
Sprog
Engelsk
wellnesskursus

Forest Bathing in a Rainforest

wellnesskursus

Forest Bathing in a Rainforest

65 omtaler
Sat på pause til og med 30. april. For at beskytte vores netværks helbred er alle Airbnb-oplevelser sat på pause på grund af coronavirus (COVID-19). Besøg Hjælpecentret for at få de seneste opdateringer, inden du booker.
Varighed
3 timer
Gruppestørrelse
Op til 4 personer
Inkluderer
Mad, Udstyr
Sprog
Engelsk

Det skal I lave

Taking a gentle walk in nature is one of the most healthful and de-stressing things you can do in these challenging times. Forest Bathing Hawaiʻi is suspending all guided walks until further notice, however, in support of our need to maintain physical distance in order to inhibit the spread of the coronavirus. Until we can gather again, please continue to spend time in the fresh air with those in your household and at a safe distance from others. Stay safe and healthy. The NY Times recently recommended this experience in their list of top things to do Honolulu. Forbes named our walks one of the "incredible once-in-a-lifetime travel experiences that should be on every intrepid traveler's bucket list." On the verdant grounds of the Lyon Arboretum, you'll leave behind the stresses of the world and get in touch with the healing powers of Hawaii's forests. As we move slowly and mindfully through less than a mile of easy trail, I'll offer a series of “invitations” to help you reconnect with nature and with yourself. There'll also be opportunities to share what you're noticing with other participants and to sit in quiet contemplation. "Forest Bathing" (translated from "shinrin yoku," an established public health practice in Japan) is a growing global wellness movement backed by more than 30 years of scientific research on the physical and psychological benefits of im

Din vært

Få flere oplysninger om Phyllis

Phyllis

Aloha! I'm Hawaii's first and only Forest Therapy Guide, trained and CERTIFIED by the Association of Nature & Forest Therapy Guides and Programs. Iʻve now led more than 100 forest bathing walks. My family has lived in Mānoa Valley (where I guide) for more than 60 years. This land holds so many memories for me and now I hope to create some special memories for you. My background in the arts and communication, and my love of the outdoors, helps me bring you to your own unique experience of nature. Please also check out: www.forestbathinghi.com FB/forestbathinghi

Det er inkluderet

Mad
Tea & treats Let me know of any dietary restrictions.
Udstyr
Mats to sit on

Gæsters billeder

Gæsteomtaler

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Her skal du være

The Lyon Arboretum lies deep in the rain forests of Manoa Valley. This is a nearly 200-acre tropical botanical garden with 2000 species of trees on site and plentiful bird life. It's a dramatic setting, surrounded on three sides by mountains. The Arboretum is a research unit of the University of Hawaii at Manoa; see manoa.hawaii.edu/lyonarboretum/

Ting, du skal huske

Annulleringspolitik

En oplevelse kan annulleres og refunderes fuldt ud op til 24 timer efter købstidspunktet eller mindst syv dage før, oplevelsen starter.

Kommunikationspolitik

Kommuniker altid via Airbnb. For at beskytte din betaling skal du aldrig overføre penge eller kommunikere uden for Airbnb's hjemmeside eller app.

Gæstekrav

Op til 4 gæster på 16 og derover kan deltage. You should be able to walk easily over ground that has at times gentle elevation changes, sometimes uneven with roots or stones. You may be standing or sitting on the ground for 15-20 minutes at a…

Det skal du medbringe

Water, hat, sunglasses, sunscreen, insect repellant. A casual backpack to hold your stuff and keep your hands free. Walking sticks if you need them.

Flere tips

For your comfort and safety, close-toed shoes w/ good traction, light-weight long-sleeved shirt & long pants are recommended. Free parking. Gratuities not included.

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Phyllis
Forest Bathing in a Rainforest
65 omtaler
Fra $70/person
65 omtaler
Fra $70/person