ONLINEOPLEVELSE

Restorative Contact for Pairs & Groups

New York, USAEn del af Airbnb-onlineoplevelser

Onlineoplevelse med værten Gabrielle

90 minutter, Sprog: Engelsk
Deltag online
Mød din vært live på Zoom.
Op til 10 personer
Private grupper tilbydes for op til 100.

Det skal I lave

One booking = two people. Restorative Contact is a mindfulness and empathy practice that helps us to be present in the moment, in our bodies, and with the important people in our lives, including ourselves.

You’ll work with your IRL partner (don’t have one? See below) as I guide you through a floor-based sequence of touch and weight-sharing, where we slow down, invite stillness and allow the body to rest. Deep relaxation helps with anxiety, insomnia, digestion, fertility and high blood pressure. Touch boosts dopamine, serotonin and oxytocin, the hormones associated with making people feel good, and lowers cortisol levels which are associated with stress. The most popular feedback is that participants leave feeling relaxed and connected. Check out the reviews below.

For corporate groups, team-building, or other private groups I can offer an adapted practice (no IRL partner needed!) to de-stress and deepen trust and connection between individuals at a distance. Expect gentle movement to increase body-awareness plus group and partner activities to foster bonding. And if you want to throw in a bit of fun cardio, my pro-dancer self will gladly assist :)

Class is strictly non-sexual so while it's great for couples it's open to everyone (friends, family, coworkers) who believes that more care and connection is a positive thing for all.

Contact me for additional dates/times.
One booking = two people. Restorative Contact is a mindfulness and empathy practice that helps us to be present in the moment, in our bodies, and with the important people in our lives, including ourselves.

You’ll work with your IRL partner (don’t have one? See below) as I guide you through a floor-based sequence of touch and weight-sharing, where we slow down, invite stillness and allow the body to rest. Deep relaxation helps with an…

Sådan deltager du

  • Deltag i et videoopkald
    Brug Zoom til at deltage på din computer eller mobilenhed. Når du har booket, modtager du en e-mail med et link og oplysninger om, hvordan du deltager.
  • Book en privat gruppe
    Gabrielle kan være vært for private grupper af enhver størrelse op til 100 gæster. Priser for private grupper starter ved $97.

Det skal du medbringe

  • If you are doing the drop-in practice you will need an IRL partner. *A reservation is per pair so you only need to book 1 spot for you and your partner.* If you are noticing a big price jump it's because I just changed to 1/couple as opposed to 1/person
    If you are doing the drop-in practice you will need an IRL partner. *A reservation is per pair so you only need to book 1 spot for you and y…
  • I recommend wearing loose, soft or otherwise comfortable clothing. Layers are good in case you get warm or cold.
  • Make sure you have a padded, clean, and clutter free space (about 7'x7'). A cosy rug is ideal but foam mats or a soft blanket should also be fine. 
  • No props are required but you may want to have a blanket or a couple of pillows nearby just in case.
  • Create the space you want to be in. How is the lighting? It does not need to be silent but relatively quiet is helpful.

Hils på din vært, Gabrielle

Vært på Airbnb siden 2015
  • 134 omtaler
  • Identitet bekræftet
I am the creator of Restorative Contact. I developed this form by synthesizing key elements of various somatic techniques including Contact Improvisation, Restorative Yoga, Tai Chi, Klein Technique, Authentic Movement, Mindfulness-Based Stress Reduction, and Deep Listening over my 18+ years as a professional dancer, choreographer and movement educator.

I love movement and play and I've also come to deeply appreciate the value of slowing down, noticing, being, and connecting. If you want to know more about some of my artistic project check out GabrielleRevlock.com or just ask :).

Update: I've added a new offering to Airbnb, Joytime dance improvisation, https://www.airbnb.com/experiences/2250043
I am the creator of Restorative Contact. I developed this form by synthesizing key elements of various somatic techniques including Contact Improvisation, Restorative Yoga, Tai Chi, Klein Technique, Authentic Movement, Mindfulness-Based Stress Reduction, and Deep Listening over my 18+ years as a professional dancer, choreographer and movement educator.

I love movement and play and I've also come to deeply appreciate the value of slowing down, noticing, being, and connecting. If you wa…
For at beskytte din betaling skal du aldrig overføre penge eller kommunikere uden for Airbnb's hjemmeside eller app. Få mere at vide
$38
/person
Fra $97 per gruppe
Kun private grupper
Fra $97 per gruppe
Fra $97 per gruppe
Kun private grupper
Fra $97 per gruppe
Fra $97 per gruppe
Kun private grupper
Fra $97 per gruppe

Airbnb-onlineoplevelser

Betænksomme værter

Lær værter at kende, mens de deler ud af deres ekspertise og giver dig et indblik i deres verden.

Aktiviteter i små grupper

Mød mennesker fra hele verden, mens I lærer noget nyt sammen.

Enkelt og globalt

Tilmeld dig nemt, og deltag hjemmefra uden en masse forberedelser.

Bedømt 4,99 ud af 5 ud fra 134 omtaler.

Mary
maj 2021
Gabrielle guided us through a meaningful restorative touch session and made us feel comfortable the entire time. It was a perfect birthday gift. Highly recommend.
Nathan
maj 2021
Eye opening. I know the title is “restorative”, but I have never been at such an awareness and yearning for the bonding that physical touch with my partner can bring, than after this experience. Gabrielle is a beautiful soul and excellent at sharing her gift and expertise with others, whether your “spatially aware” of your body or not (I am definitely not). Thank you for this incredible opportunity. I recommend this to everybody I know.
Ananya
maj 2021
Gab made the activity really personalized for me and my husband for our lockdown anniversary.. it was beautiful to see her passion for movement and mindfulness and how she has made an experience offering out of it. Thanks Gab !
Yan
maj 2021
Gabrielle is super nice and kind. This is very unique experience, very suitable for family members/ couples. Feel like meditation. I would recommend to anyone who wants to try something new
Malin
maj 2021
We were curious what to expect and had a wonderful experience. Gabrielle created a safe space and led us with her calming and soothing voice through the experience which was calming, playful and funny and meditative at the same time. We felt very close and connected to each other and would love to come back again and recommend it to anyone, even the initially skeptical.
Julie
maj 2021
My partner and I didn't know what to expect going into this, but were curious to try out new ways to connect to each other. Gabby and Dave were amazing! Even though English is not our native language, we were able to understand everything. There was lots of room to ask questions or to talk more in dept about the practice. We were pleasantly surprised by how this experience went for us. We both felt rested, more in contact and relaxed then before. We highly recommend and will be joining again in the future!

Vælg mellem ledige datoer

4 ledig
  • lør. 2. okt.
    13.00 - 14.30 (EDT)
    Kun private grupper
    Fra $97 per gruppe
  • søn. 3. okt.
    19.00 - 20.30 (EDT)
    Kun private grupper
    Fra $97 per gruppe
  • lør. 9. okt.
    12.00 - 13.30 (EDT)
    Kun private grupper
    Fra $97 per gruppe
  • man. 18. okt.
    20.00 - 21.30 (EDT)
    Kun private grupper
    Fra $97 per gruppe

Ting, du skal vide

Annulleringspolitik

En oplevelse kan annulleres og refunderes fuldt ud op til 24 timer efter købstidspunktet eller mindst syv dage før, oplevelsen starter.

Gæstekrav

Bemærk: Du skal have internetforbindelse og mulighed for at streame lyd og video for at deltage. Du kan finde et link og oplysninger om, hvordan du deltager, i din e-mail med bookingbekræftelse.