Gå videre til indhold
ONLINEOPLEVELSE

Zen Eating to Enrich Your Life

Bedømt 5,0 ud af 5 ud fra 66 omtaler.東京, JapanEn del af Airbnb-onlineoplevelser

Online experience hosted by Momo

60 minutter
Op til 5 personer
Deltag fra din computer, telefon eller tablet
Sprog: Engelsk, Japansk

Det skal I lave

Welcome to Zen Eating.
I truly believe eating mindfully promotes your happiness by clicks your mind to appreciate everything that surrounds you.
You can be happy with that appreciation right then.

I will take you on a 1-hour journey of eating meditation that brings you peaceful and joyful energy.

My session with you is structured in three parts.

First, we will meet online and chat via Zoom. Then this experience begins with getting in touch with the philosophy of zen knowing how to eat mindfully to make the later part more comfortable for you.
I will guide you to induce relaxation through simple exercise and breathing techniques.

Next, we start eating in a calm and relaxed state with my guide for 20-25min.
Eating is one of the practices in Buddism. I extract the essence of Buddhist teachings.
You may feel the connection with people, food and nature. We’ll explore the peace world while eating with full of joy.
Eating together in calm will leave you feeling more grounded.

Finally, we take a moment to share what we feel together. Sharing your mind, thought and feeling is helpful for you to clear your mind and have a positive feeling.

This Experience is great for team-building. Book a private experience for your group. Is your group larger than my listed max group size for private groups? Send me a message.

I hope Japanese spirituality helps to enrich your life!
Welcome to Zen Eating.
I truly believe eating mindfully promotes your happiness by clicks your mind to appreciate everything that surrounds you.
You can be happy with that appreciation right then.

I will take you on a 1-hour journey of eating meditation that brings you peaceful and joyful energy.

My session with you is structured in three parts.

First, we will meet online and chat via Zoom. Then this e…

Sådan deltager du

  • Deltag i et videoopkald
    Download Zoom gratis på en stationær eller mobil enhed. Når du har booket, modtager du en e-mail med et link og oplysninger om, hvordan du deltager.
  • Book en privat gruppe
    Vil du deltage kun med familie og venner? Momo er vært for en privat gruppe med op til 30 gæster til $58 og opefter.

Det skal du medbringe

  • Your meal or snacks to join mindful eating session (anything to eat is fine but you may feel more comfortable if you bring something healthy like a bread or salad or healthy snacks! Quantity: We eat 6-10 bites together)
$0
/person
tir. 7. jul.
05.00 - 06.00 (EDT)
$8 per person
$8 per person
tir. 7. jul.
06.00 - 07.00 (EDT)
$8 per person
$8 per person
tir. 7. jul.
12.00 - 13.00 (EDT)
$0 per person
$0 per person

Hils på din vært, Momo

Vært på Airbnb siden 2017
  • 66 omtaler
  • Identitet bekræftet
I have been practicing Zen Buddhism for 7 years.
My spiritual journey has been going on from when I studied religion and culture at university.

I would love to share the calm and happy moment by giving you my activity "zen eating".
I integrate zen mentality and philosophy into eating.

I was born in Northern Japan and raised in Tokyo.
I am passionate about knowing Japanese traditional culture as seeking tradition is entertaining for me.
I love sharing wisdom that I learned from traditions with my guests.

I have practiced Indian meditation too while I was living in India for 1.5 years.

As a happy person, I will share the way of eating mindfully to gift yourself joy and calmness in the Japanese way with you.

I've been hosting a Japanese mindful cooking class that marked 4.9 stars on Airbnb. https://www.airbnb.jp/experiences/27340
I have been practicing Zen Buddhism for 7 years.
My spiritual journey has been going on from when I studied religion and culture at university.

I would love to share the calm and happy moment by giving you my activity "zen eating".
I integrate zen mentality and philosophy into eating.

I was born in Northern Japan and raised in Tokyo.
I am passionate about knowing Japanese traditional culture as seeking tradition is entertaining for me.
I love sharing wi…
For at beskytte din betaling skal du aldrig overføre penge eller kommunikere uden for Airbnb's hjemmeside eller app. Få mere at vide
Airbnb-onlineoplevelser

Betænksomme værter

Lær værter at kende, mens de deler ud af deres ekspertise og giver dig et indblik i deres verden.

Aktiviteter i små grupper

Mød mennesker fra hele verden, mens I lærer noget nyt sammen.

Enkelt og globalt

Tilmeld dig nemt, og deltag hjemmefra uden en masse forberedelser.

Bedømt 5,0 ud af 5 ud fra 66 omtaler.

Sarah
juli 2020
I was hoping to learn about mindful eating, but I got way more than I anticipated. Momo was extremely helpful and this was an very educational meditation experience. I already find myself applying these principles to the way I approach food and meditation time. Would highly recommend this experience!
I was hoping to learn about mindful eating, but I got way more than I anticipated. Momo was extremely helpful and this was an very educational meditation experience. I already find…
Teng Teng
juli 2020
Such an amazing food meditation experience with Momo. I learned a lot from Momo about Zen and how to eat more consciously! Love the sharing and how passion Momo about food meditation. A ZEN experience that you should not miss!
Nikki
juli 2020
After my wonderful experience with Momo’s Zen Eating, I immediately booked a session for two of my friends and they absolutely loved it! I’d recommend this experience as a meaningful and memorable gift for family and friends.
Heidi
juli 2020
Momo had given me such a life changing experiance. I feel a great connection with food between my body again. I had lost it for so long. … i'm feeling an indescribable peace and i'm feeling so happy i had this workshop with Momo. She is such a great host. Thank you Momo...
Momo had given me such a life changing experiance. I feel a great connection with food between my body again. I had lost it for so long. … i'm feeling an indescribable peace and i'…
Nikki
juli 2020
The experience felt very special and Momo is absolutely wonderful! I felt centered throughout the activity and came out feeling more connected to the food I was eating and a deep sense of gratitude to my surroundings and the planet. I really appreciated that this experience reminded me to slow down and practice mindfulness even on simple activities such as eating a fruit or drinking water. I highly recommend this memorable experience to everyone.
The experience felt very special and Momo is absolutely wonderful! I felt centered throughout the activity and came out feeling more connected to the food I was eating and a deep s…
Jeanne
juli 2020
Momo is such a calming presence and taught us so much around mindful eating and zen meditation practices. I felt fully immersed in the experience and left feeling a deep sense of kinship and insight around how to eat more mindfully.

Vælg mellem ledige datoer

342 ledig
1 / 2

Ting, du skal vide

Annulleringspolitik

En oplevelse kan annulleres og refunderes fuldt ud op til 24 timer efter købstidspunktet eller mindst syv dage før, oplevelsen starter.

Gæstekrav

Bemærk: Du skal have internetforbindelse og mulighed for at streame lyd og video for at deltage. Du kan finde et link og oplysninger om, hvordan du deltager, i din e-mail med bookingbekræftelse.

Flere tips

1. Kindly bring your own meal or snack. It is totally fine even if you bring only one bread with you.
2. Download Zoom (www.zoom.us) to your laptop or smartphone.
3. Find a quiet space where you won’t be disturbed.
4. Check if you have a stable internet connection.