Det skal I lave
Welcome to zen eating session. I truly believe eating mindfully promotes your happiness by clicks your mind to appreciate everything that surrounds you. You can be happy with that appreciation right then. I will take you on a 1-hour journey of eating meditation that brings you peaceful and joyful energy. My session with you is structured in three parts. First, we will meet online and chat via Zoom. Then this experience begins with getting in touch with the philosophy of zen knowing how to eat mindfully to make the later part more comfortable for you. I will guide you to induce relaxation through simple exercise and breathing techniques. Next, we start eating in a calm and relaxed state with my guide for 20-25min. Eating is one of the practices in Buddism. I extract the essence of Buddhist teachings. You may feel the connection with people, food and nature. We’ll explore the peace world while eating with full of joy. Eating together in calm will leave you feeling more grounded. Finally, we take a moment to share what we feel together. Sharing your mind, thought and feeling is helpful for you to clear your mind and have a positive feeling. This Experience is great for team-building. Book a private experience for your group. Is your group larger than my listed max group size for private groups? Send me a message. I hope Japanese spirituality helps to enrich your life!
Prøv noget nyt sammen
Prøv noget nyt sammen
- Betænksomme værter
Lær værter at kende, mens de deler deres ekspertise og giver dig et indblik i deres verden.
- Aktiviteter i små grupper
Mød mennesker fra hele verden, mens I lærer noget nyt sammen.
- Enkel og global
Tilmeld dig nemt, og deltag hjemmefra uden en masse forberedelser.
I have been practicing zen Buddhism for 7 years. My spiritual journey has been going on from when I studied religion and culture at university. I would love to share the calm and happy moment by giving you my activity "zen eating". I integrate zen mentality and philosophy into eating. I was born in Northern Japan and raised in Tokyo. I am passionate about knowing Japanese traditional culture as seeking tradition is entertaining for me. I love sharing wisdom that I learned from traditions with my guests. I have practiced Indian meditation too while I was living in India for 1.5 years. As a happy person, I will share the way of eating mindfully to gift yourself joy and calmness in the Japanese way with you. I've been hosting a Japanese mindful cooking class that marked 4.9 stars on Airbnb. https://www.airbnb.jp/experiences/27340
Det skal du medbringe
Your meal or snacks to join mindful eating session (anything to eat is fine but you may feel more co…
Sådan deltager du
Deltag i et videoopkald
Download Zoom gratis på en stationær eller mobil enhed. Når du har booket, modtager du en e-mail med et link og oplysninger om, hvordan du deltager.
"Due to the current global situation, you'll be streaming this experience from your home, don't worry about what you look like and jump straight in! I will be having this session from my home in Tokyo, Japan."
Book en privat gruppe
Vil du deltage kun med familie og venner? Momo er vært for en privat gruppe med op til 30 gæster til $58 og opefter.
Navigationssektion til omtalesider
Spar 20 %, når du booker to uger i forvejen.
Ting, du skal huske
En oplevelse kan annulleres og refunderes fuldt ud op til 24 timer efter købstidspunktet eller mindst syv dage før, oplevelsen starter.
Kommuniker altid via Airbnb. For at beskytte din betaling skal du aldrig overføre penge eller kommunikere uden for Airbnb's hjemmeside eller app.
Bemærk: Du skal have internetforbindelse og mulighed for at streame lyd og video for at deltage. Du kan finde et link og oplysninger om, hvordan du deltager, i din e-mail med bookingbekræftelse. Op til 5 gæster på 14 og derover kan deltage. Forældre…
1. Kindly bring your own meal or snack. It is totally fine even if you bring only one bread with you. 2. Download Zoom (www.zoom.us) to your laptop or smartphone. 3. Find a quiet space where you won’t be disturbed. 4. Check if you have a stable internet connection.
Zen Eating to Enrich Your Life