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ONLINEOPLEVELSE

Practical Zen Meditation by Japanese Samurai

Bedømt 4,90 ud af 5 ud fra 10 omtaler.台東区, JapanEn del af Airbnb-onlineoplevelser

Online experience hosted by Jun

60 minutter
Op til 10 personer
Deltag fra din computer, telefon eller tablet
Sprog: Engelsk

Det skal I lave

This online 45 minutes class will be conducted in an easy-to-understand manner, a perfect fit for who are looking for ways to relax, or are simply interested in Japanese tradition , samurai, or martial arts, that's doing Zazen together.

I'm a kyudo master.

Kyudo is called "standing Zazen".   Zazen and Kyudo have a lot in common, both were training for Samurai.

I'll teach you the practical Zen meditation.

You can incorporate what you have learned into your daily routine, which can help with your concentration and have positive effects on many aspects of your life through Zen meditation.
We’ll try yoga moves to prime your body before going into the Zazen session. 

the following steps, There may be changes made to these contents.
1. greeting
2. Self-introduction
3. Confirm the effect of Zazen
4. Breathing exercises
5. Zazen practice (first time)
6. Preparatory exercise A. Various stretches
7. Preparation exercise B. yoga
8. Zazen practice (second time)
9. Useful things in real life (PC work ,using smartphone)
This online 45 minutes class will be conducted in an easy-to-understand manner, a perfect fit for who are looking for ways to relax, or are simply interested in Japanese tradition , samurai, or martial arts, that's doing Zazen together.

I'm a kyudo master.

Kyudo is called "standing Zazen".   Zazen and Kyudo have a lot in common, both were training for Samurai.

I'll teach you the practical Zen meditation…

Sådan deltager du

  • Deltag i et videoopkald
    Download Zoom gratis på en stationær eller mobil enhed. Når du har booket, modtager du en e-mail med et link og oplysninger om, hvordan du deltager.

Det skal du medbringe

  • 1) flooring space: for yoga and zazen.
  • 2) webcam: put the webcam on the floor, 1 or 2 meter away from you. I need to check your pose, position, form.
  • 3) thick towels: for making cushion
  • 4) chair: for stretching
$10
/person
man. 6. jul.
07.00 - 08.00 (EDT)
$10 per person
$10 per person
man. 6. jul.
09.00 - 10.00 (EDT)
$10 per person
$10 per person
man. 6. jul.
20.00 - 21.00 (EDT)
$10 per person
$10 per person

Hils på din vært, Jun

Vært på Airbnb siden 2018
  • 10 omtaler
  • Identitet bekræftet
Host Daichi,
I've been a very popular Airbnb host for Kyudo (Japanese Archery).
https://www.airbnb.com/experiences/239719

I have been practicing Kyudo since I was a high school student, and I obtained the title of master after years of training.

In the past, I faced many problems while practicing Kyudo, and in order to address them, I took up Zazen, since Zazen and Kyudo are deeply connected and have many things in common. In fact, Kyudo is called “standing zen meditation”. Furthermore, I went on to practice yoga to improve my meditation skills.

Now, not only do I coach skilled Kyudo players, but I also work as a sports trainer for various types of athletes such as marathon runners, baseball players, and martial artists.

I especially focus on “body position”, and can logically explain how to move your body effectively.
Host Daichi,
I've been a very popular Airbnb host for Kyudo (Japanese Archery).
https://www.airbnb.com/experiences/239719

I have been practicing Kyudo since I was a high school student, and I obtained the title of master after years of training.

In the past, I faced many problems while practicing Kyudo, and in order to address them, I took up Zazen, since Zazen and Kyudo are deeply connected and have many things in common. In fact, Kyudo is called “standing zen me…
For at beskytte din betaling skal du aldrig overføre penge eller kommunikere uden for Airbnb's hjemmeside eller app. Få mere at vide
Airbnb-onlineoplevelser

Betænksomme værter

Lær værter at kende, mens de deler ud af deres ekspertise og giver dig et indblik i deres verden.

Aktiviteter i små grupper

Mød mennesker fra hele verden, mens I lærer noget nyt sammen.

Enkelt og globalt

Tilmeld dig nemt, og deltag hjemmefra uden en masse forberedelser.

Bedømt 4,90 ud af 5 ud fra 10 omtaler.

Angela
juli 2020
Jun was very knowledgeable on the topics of Samurai, Japanese History, and Zen meditation. This experience was a great primer and I will incorporate some of these new skills into my regular meditation practice.
Lucy
juli 2020
I was introduced to samurai martial art practices. He demo’d his practice and in preparation, showed us zazen postures and how to gain more fluidity in movement. I learned great useful tips to start a zazen practice.
Pelin
juni 2020
It was a unique experience. As a martial arts and meditation lover i learned a lot from Jun. I hope i have a chance to travel to Japan one day and meet him personally.
Chiraag
juni 2020
Got an authentic experience of virtually meeting a Japanese Samurai. Daichi is very personable and friendly. Though English is not his first language, he tries to make every effort to make the experience as interesting as he can.
Rosemary
juni 2020
This was a really great experience. We really appreciated how in depth he went into explaining the importance of posture and shoulder positioning. We left the experience with actionable tips to apply in our future meditative practice. He did an excellent job of demonstrating everything and had slides to help support understanding when he was going over the background information and theory.
This was a really great experience. We really appreciated how in depth he went into explaining the importance of posture and shoulder positioning. We left the experience with actio…
Illusionist Matias
maj 2020
This was a fantastic experience. Jun really reaches you how to go zazen :) His explanation and exercises helps a lot. We were very happy to learn from Jun and we totally recommend this experience to others. Thank you!

Vælg mellem ledige datoer

33 ledig
1 / 2
  • man. 6. jul.
    07.00 - 08.00 (EDT)
    $10 per person
  • man. 6. jul.
    09.00 - 10.00 (EDT)
    $10 per person
  • man. 6. jul.
    20.00 - 21.00 (EDT)
    $10 per person
  • man. 6. jul.
    22.00 - 23.00 (EDT)
    $10 per person
  • ons. 8. jul.
    20.00 - 21.00 (EDT)
    $10 per person
  • ons. 8. jul.
    22.00 - 23.00 (EDT)
    $10 per person
  • tor. 9. jul.
    07.00 - 08.00 (EDT)
    $10 per person
  • tor. 9. jul.
    09.00 - 10.00 (EDT)
    $10 per person

Ting, du skal vide

Annulleringspolitik

En oplevelse kan annulleres og refunderes fuldt ud op til 24 timer efter købstidspunktet eller mindst syv dage før, oplevelsen starter.

Gæstekrav

Bemærk: Du skal have internetforbindelse og mulighed for at streame lyd og video for at deltage. Du kan finde et link og oplysninger om, hvordan du deltager, i din e-mail med bookingbekræftelse.

Flere tips

1)This is a 45minutes online lesson.
2) Sorry but please understand in advance that I am not so good at English, but in place of this, I am of course very skillful with Japanese traditional martial arts, ZA-ZEN, and YOGA
3) Please finish eating meal at least 1 hour before of this experience.