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ONLINEOPLEVELSE

Mind & Body MasterClass with an Olympian

ONLINEOPLEVELSE

Mind & Body MasterClass with an Olympian

49 omtaler
Book og deltag i denne oplevelse fra din computer, telefon eller tablet.
Varighed
1.5 timer
Gruppestørrelse
Op til 10 personer
Sprog
Engelsk
ONLINEOPLEVELSE

Mind & Body MasterClass with an Olympian

ONLINEOPLEVELSE

Mind & Body MasterClass with an Olympian

49 omtaler
Book og deltag i denne oplevelse fra din computer, telefon eller tablet.
Varighed
1.5 timer
Gruppestørrelse
Op til 10 personer
Sprog
Engelsk

Det skal I lave

Join me for a virtual workout and motivational storytelling for a good cause! All proceeds from this experience go to TrackGirlz, my nonprofit organization that empowers girls through sisterhood and track and field. This high intensity interval training (HIIT) workout will feature track and field inspired strength and conditioning movements and proper running mechanics and techniques. All movements will have low and high-impact options. For the speaking portion, I'll share my journey leaving my hard to come by Madison Avenue advertising gig in 2006, to chase after Olympic gold in the upcoming 2008 Olympic Games. And, trying to do this all after a four year break from my sport! We'll get to know each other and exchange inspiring stories of adventure, faith, and personal transformation. I hope to help you discover your inner ability to actively go after your goals. This Experience is great for team-building. Book a private experience for your group. Is your group larger than my listed max group size for private groups? Send me a message. IG accounts: @mechellelewisfreeman @trackgirlz

Prøv noget nyt sammen

Prøv noget nyt sammen

  • Betænksomme værter

    Lær værter at kende, mens de deler deres ekspertise og giver dig et indblik i deres verden.

  • Aktiviteter i små grupper

    Mød mennesker fra hele verden, mens I lærer noget nyt sammen.

  • Enkel og global

    Tilmeld dig nemt, og deltag hjemmefra uden en masse forberedelser.

Din vært

Få flere oplysninger om Mechelle

Mechelle

Hey, I'm Mechelle!. I'm a Maryland native, but now I call Texas my home. I received my Bachelors and Masters degrees in Mass Communications from the University of South Carolina where I was a member of the 2002 Women’s Outdoor Track & Field Championship Team. We were the first National Champions in any sport for the university.  I later went on to follow my dream to pursue track and field professionally, becoming a 2007 Pan American Double Silver Medalist, 2007 World Champion, and 2008 Olympian. My events included the 100 meters and the 4×100 meter relay.   Off the track, I'm focused on TrackGirlz, a nonprofit organization I founded to provide girls access to sisterhood, empowerment and track & field. I'm a speaker, motivational coach, and the current Assistant Relays Coach for Team USA Track & Field.

Om organisationen

TrackGirlz

TrackGirlz is a 501c3 nonprofit organization I founded to give girls access to sisterhood, empowerment, and track and field. We provide fun, interactive, and inspiring experiences where girls have one-on-one interaction with world-class women in track and field.

Dette er en oplevelse med en social effekt, hvor 100 % af det, du betaler for denne oplevelse, går til TrackGirlz.

Det skal du medbringe

Come dressed ready to work out
A notebook/journal and pen
Water and a sweat towel
An open mind!

Sådan deltager du

Deltag i et videoopkald
Download Zoom gratis på en stationær eller mobil enhed. Når du har booket, modtager du en e-mail med et link og oplysninger om, hvordan du deltager.
"We'll be meeting from the comfort of our own homes. Please join from a comfortable, spacious spot where you can do the workout movements as well as sit and relax during the discussion session."
— Mechelle
Book en privat gruppe
Vil du deltage kun med familie og venner? Mechelle er vært for en privat gruppe med op til 30 gæster til $250 og opefter.

Gæsteomtaler

Navigationssektion til omtalesider

Tilgængelighed

Ting, du skal huske

Annulleringspolitik

En oplevelse kan annulleres og refunderes fuldt ud op til 24 timer efter købstidspunktet eller mindst syv dage før, oplevelsen starter.

Kommunikationspolitik

Kommuniker altid via Airbnb. For at beskytte din betaling skal du aldrig overføre penge eller kommunikere uden for Airbnb's hjemmeside eller app.

Gæstekrav

Bemærk: Du skal have internetforbindelse og mulighed for at streame lyd og video for at deltage. Du kan finde et link og oplysninger om, hvordan du deltager, i din e-mail med bookingbekræftelse. Op til 10 gæster på 13 og derover kan deltage.

Flere tips

Feel free to challenge me with your questions—I'm all yours!
Mechelle
Mind & Body MasterClass with an Olympian
49 omtaler
Fra $20/person
49 omtaler
Fra $20/person