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ONLINEOPLEVELSE

Mind & Body MasterClass with an Olympian

Bedømt 4,98 ud af 5 ud fra 49 omtaler.Frisco, USAEn del af Airbnb-onlineoplevelser

Online experience hosted by Mechelle

90 minutter
Op til 10 personer
Deltag fra din computer, telefon eller tablet
Sprog: Engelsk

Det skal I lave

Join me for a virtual workout and motivational storytelling for a good cause! All proceeds from this experience go to TrackGirlz, my nonprofit organization that empowers girls through sisterhood and track and field.

This high intensity interval training (HIIT) workout will feature track and field inspired strength and conditioning movements and proper running mechanics and techniques. All movements will have low and high-impact options.

For the speaking portion, I'll share my journey leaving my hard to come by Madison Avenue advertising gig in 2006, to chase after Olympic gold in the upcoming 2008 Olympic Games. And, trying to do this all after a four year break from my sport! We'll get to know each other and exchange inspiring stories of adventure, faith, and personal transformation. I hope to help you discover your inner ability to actively go after your goals.

This Experience is great for team-building. Book a private experience for your group. Is your group larger than my listed max group size for private groups? Send me a message.

IG accounts:
@mechellelewisfreeman
@trackgirlz
Join me for a virtual workout and motivational storytelling for a good cause! All proceeds from this experience go to TrackGirlz, my nonprofit organization that empowers girls through sisterhood and track and field.

This high intensity interval training (HIIT) workout will feature track and field inspired strength and conditioning movements and proper running mechanics and techniques. All movements will have low and high-impact option…

Sådan deltager du

  • Deltag i et videoopkald
    Download Zoom gratis på en stationær eller mobil enhed. Når du har booket, modtager du en e-mail med et link og oplysninger om, hvordan du deltager.
  • Book en privat gruppe
    Vil du deltage kun med familie og venner? Mechelle er vært for en privat gruppe med op til 30 gæster til $250 og opefter.

Det skal du medbringe

  • Come dressed ready to work out
  • A notebook/journal and pen
  • Water and a sweat towel
  • An open mind!
$20
/person
lør. 25. jul.
09.00 - 10.30 (EDT)
Slut dig til 3 andre gæster
$20 per person
$20 per person
fre. 31. jul.
10.30 - 12.00 (EDT)
Slut dig til 1 andre gæster
$20 per person
$20 per person
tir. 4. aug.
13.00 - 14.30 (EDT)
Slut dig til 1 andre gæster
$20 per person
$20 per person

Hils på din vært, Mechelle

Vært på Airbnb siden 2020
  • 49 omtaler
  • Identitet bekræftet
Hey, I'm Mechelle!. I'm a Maryland native, but now I call Texas my home. I received my Bachelors and Masters degrees in Mass Communications from the University of South Carolina where I was a member of the 2002 Women’s Outdoor Track & Field Championship Team. We were the first National Champions in any sport for the university. 

I later went on to follow my dream to pursue track and field professionally, becoming a 2007 Pan American Double Silver Medalist, 2007 World Champion, and 2008 Olympian. My events included the 100 meters and the 4×100 meter relay.  

Off the track, I'm focused on TrackGirlz, a nonprofit organization I founded to provide girls access to sisterhood, empowerment and track & field. I'm a speaker, motivational coach, and the current Assistant Relays Coach for Team USA Track & Field.
Hey, I'm Mechelle!. I'm a Maryland native, but now I call Texas my home. I received my Bachelors and Masters degrees in Mass Communications from the University of South Carolina where I was a member of the 2002 Women’s Outdoor Track & Field Championship Team. We were the first National Champions in any sport for the university. 

I later went on to follow my dream to pursue track and field professionally, becoming a 2007 Pan American Double Silver Medalist, 2007 World Champion, and 20…
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Om organisationen: TrackGirlz



TrackGirlz is a 501c3 nonprofit organization I founded to give girls access to sisterhood, empowerment, and track and field. We provide fun, interactive, and inspiring experiences where girls have one-on-one interaction with world-class women in track and field.

Dette er en oplevelse med en social effekt, hvor 100 % af det, du betaler for denne oplevelse, går til TrackGirlz.
Airbnb-onlineoplevelser

Betænksomme værter

Lær værter at kende, mens de deler ud af deres ekspertise og giver dig et indblik i deres verden.

Aktiviteter i små grupper

Mød mennesker fra hele verden, mens I lærer noget nyt sammen.

Enkelt og globalt

Tilmeld dig nemt, og deltag hjemmefra uden en masse forberedelser.

Bedømt 4,98 ud af 5 ud fra 49 omtaler.

Robin
juni 2020
Such a wonderful experience. I learned an amazing new workout to add to my routine and was so inspired by Mechelle's amazing experiences! I highly recommend. She can customize to any level!
Nancy
juni 2020
Mechelle did a fabulous job. The workout was excellent and I enjoyed hearing her personal story - This was a great way to start my day.
Leah
juni 2020
Mechelle’s warmth and passion came through instantly - even via Zoom with an audience across time zones and continents. We enjoyed the workout (although tough!) and the opportunity to hear her empowering story firsthand. It’s also amazing that she’s putting the fee towards TrackGirlz to further empower women through track and field. Thanks again for this incredible experience, Mechelle!
Mechelle’s warmth and passion came through instantly - even via Zoom with an audience across time zones and continents. We enjoyed the workout (although tough!) and the opportunity…
Preeti
juni 2020
Mechelle is such a great instructor and mentor. She really helped to push my daughter to her full potential and gave her such encouragement. I can't wait to take the class too. I am so grateful as well for sharing her inspiration on her journey! Thank you
Mechelle is such a great instructor and mentor. She really helped to push my daughter to her full potential and gave her such encouragement. I can't wait to take the class too.…
Bree
juni 2020
Our experience with Mechelle was awesome & a great virtual opportunity for our company to connect. We had a team of ~30 join which Mechelle accomodated super fluidly. A direct quote from a team member "10/10 best virtual event yet!" Thanks a ton!
Our experience with Mechelle was awesome & a great virtual opportunity for our company to connect. We had a team of ~30 join which Mechelle accomodated super fluidly. A direct quot…
Lisa
maj 2020
Mechelle was awesome! My family had a great time participating. It was a great workout and we loved hearing about Mechelle's inspirational story. Would highly recommend.

Vælg mellem ledige datoer

3 ledig
  • lør. 25. jul.
    09.00 - 10.30 (EDT)
    Slut dig til 3 andre gæster
    $20 per person
  • fre. 31. jul.
    10.30 - 12.00 (EDT)
    Slut dig til 1 andre gæster
    $20 per person
  • tir. 4. aug.
    13.00 - 14.30 (EDT)
    Slut dig til 1 andre gæster
    $20 per person

Ting, du skal vide

Annulleringspolitik

En oplevelse kan annulleres og refunderes fuldt ud op til 24 timer efter købstidspunktet eller mindst syv dage før, oplevelsen starter.

Gæstekrav

Bemærk: Du skal have internetforbindelse og mulighed for at streame lyd og video for at deltage. Du kan finde et link og oplysninger om, hvordan du deltager, i din e-mail med bookingbekræftelse.

Flere tips

Feel free to challenge me with your questions—I'm all yours!