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ONLINEOPLEVELSE

Yoga with Olympic Snowboarder

ONLINEOPLEVELSE

Yoga with Olympic Snowboarder

9 omtaler
Book og deltag i denne oplevelse fra din computer, telefon eller tablet.
Varighed
2 timer
Gruppestørrelse
Op til 6 personer
Sprog
Engelsk
ONLINEOPLEVELSE

Yoga with Olympic Snowboarder

ONLINEOPLEVELSE

Yoga with Olympic Snowboarder

9 omtaler
Book og deltag i denne oplevelse fra din computer, telefon eller tablet.
Varighed
2 timer
Gruppestørrelse
Op til 6 personer
Sprog
Engelsk

Det skal I lave

This small online group experience kicks off with an intimate Q & A where you can ask me anything you want about yoga, the Olympics, or anything in-between. I’ll then guide you through a 60/75min vinyasa flow. I specialize in teaching a “strong slow flow” class where we will start off slow with an emphasis on breath, warming and preparing the body. We’ll then gradually build to the peak with optional challenges along the way, including handstand. Meditation will follow the cool down. I’ll guide a short relaxation at the end of the experience—allowing you to remain in savasana (final resting pose) for as long as you desire in the comfort of your own home without any disturbances. All levels are welcome. I can tailor the class to benefit all yogis, whether you’d like to work towards the challenges or simply enjoy a delicious movement-based flow with no advanced postures to help increase circulation; strengthen, lengthen, and tone the whole body; and also calm the mind and nervous system. Please note you can book a private session and have a class specifically designed to meet your (or your group’s) physical, mental, and emotional needs to help restore a sense of balance within. These one-on-one or group classes are for all levels of yoga practitioners and will be tailored accordingly. Yin and/or meditation sessions are also available on request.

Prøv noget nyt sammen

Prøv noget nyt sammen

  • Betænksomme værter

    Lær værter at kende, mens de deler deres ekspertise og giver dig et indblik i deres verden.

  • Aktiviteter i små grupper

    Mød mennesker fra hele verden, mens I lærer noget nyt sammen.

  • Enkel og global

    Tilmeld dig nemt, og deltag hjemmefra uden en masse forberedelser.

Din vært

Få flere oplysninger om Christy

Christy

I’m a 2014 Winter Olympian and avid yogi who’s passionate about mindfulness and well-being. Throughout my snowboarding career, I’ve sought out different ways to counteract the high demands and pressures that come with being a professional athlete. I give back to my physical body through yoga and and soothe my mind through rest and relaxation practices. I have completed 500hrs of yoga teacher training and guide yearly yoga retreats and weekly group and private classes. Yoga and mediation has had a huge impact on my performance and also my everyday life, it has helped me be the best athlete/version of myself that I can be. Here I share with you some my experiences and some tools to for you to implement into your daily life and/or endeavours.

Det skal du medbringe

A clear, quiet space to practice
A yoga mat or towel to practice on
Water bottle to stay hydrated if needed
Any props you may have at home like blocks or a strap (optional)
Warm clothing and/or a blanket to place over the body in savasana
A heated or warm space is preferable for practicing yoga

Sådan deltager du

Deltag i et videoopkald
Download Zoom gratis på en stationær eller mobil enhed. Når du har booket, modtager du en e-mail med et link og oplysninger om, hvordan du deltager.
"I’ll meet you for our Q&A and yoga session via Zoom. While you’re at home, I’ll be joining you from New Zealand."
— Christy
Book en privat gruppe
Vil du deltage kun med familie og venner? Christy er vært for en privat gruppe med op til 30 gæster til $102 og opefter.

Gæsteomtaler

Navigationssektion til omtalesider

Tilgængelighed


Spar 20 %, når du booker to uger i forvejen. 

Ting, du skal huske

Annulleringspolitik

En oplevelse kan annulleres og refunderes fuldt ud op til 24 timer efter købstidspunktet eller mindst syv dage før, oplevelsen starter.

Kommunikationspolitik

Kommuniker altid via Airbnb. For at beskytte din betaling skal du aldrig overføre penge eller kommunikere uden for Airbnb's hjemmeside eller app.

Gæstekrav

Bemærk: Du skal have internetforbindelse og mulighed for at streame lyd og video for at deltage. Du kan finde et link og oplysninger om, hvordan du deltager, i din e-mail med bookingbekræftelse. Op til 6 gæster på 16 og derover kan deltage. If you…
Christy
Yoga with Olympic Snowboarder
9 omtaler
Fra $33/person
9 omtaler
Fra $33/person