High intensity and mindfulness training
Oplevelse med værten Tom
Op til 3 personer
Sprog: Tysk, Engelsk, Slovakisk
Det skal I lave
We usually start training with warming up, continue the session with High Intensity Training followed by stretching and we finish the session by meditating with Muse brain sensoring headset. At the end of training we drink tea or coffee together and I ll share few nutritional and life tips with you.
Det er inkluderet
- Identitet bekræftet
For more then 10 years I played football at international level, I got the experience as a coach and as a athlete as well. I am specialist in high intensity training, meditation and stretching. I also have a certificate for life coaching.
Her skal du være
We will most likely have the training at Manoel Island in Gzira which is perfect place to host experience like this.
Ting, du skal vide
En oplevelse kan annulleres og refunderes fuldt ud op til 24 timer efter købstidspunktet eller mindst syv dage før, oplevelsen starter.
Op til 3 gæster på 17 og derover kan deltage.
Intensity and length depends on participants. Individual sessions available as well
Det skal du medbringe