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High intensity interval training

Beach Workout & Gymnastics Basics

Beach Workout & Gymnastics Basics

Duration:1 time i alt
Includes:Mad og udstyr
Languages:Tilbydes på Engelsk
Sat på pause til og med 14. juni. For at beskytte vores netværks helbred er Airbnb-oplevelser i mange regioner sat på pause på grund af COVID-19. Gå til Hjælpecenteret for at få de seneste opdateringer, inden du booker.

Om din vært

Hola amigos! My name is Allison and I am a fitness fanatic. I have been a competitive gymnast for 13 years, a college cheerleader, and avid gym-goer. These sports have helped me maintain a very fit, muscular, and toned body, and I love teaching others fun exercises that promote good health and wellbeing. I have coached gymnastics classes for several years, lead Zumba classes at my school, and I am…
Allison
Allison
Allison
Allison

Hvad vi skal lave

You will arrive at the beach ready to workout in a way you never have before. I like to start out with a nice challenging burpee warmup and then stretch out to make sure we are safe to perform all the movements I will ask you to do. Following warmup, we are going to do 25 minutes of HIIT games, yes I did say games. This will get your heart rate up and work on both endurance and strength. All…

Det sørger jeg for

Snacks
I will bring a yummy snack for during/after workout!
Sportsudstyr og Kreativt udstyr
I will have with me creative supplies/equipment for the workout games and activities.

Det skal du medbringe

Water

Her skal du være

We will be on Nevada beach right bear the entrance. I have lived in the area long enough to know the perfect spot with coverage for those who want to be out of the sun, big open area, and few people.

Ting, du skal huske

Annulleringspolitik

En oplevelse kan annulleres og refunderes fuldt ud op til 24 timer efter købstidspunktet eller mindst syv dage før, oplevelsen starter.

Kommunikationspolitik

Kommuniker altid via Airbnb. For at beskytte din betaling skal du aldrig overføre penge eller kommunikere uden for Airbnb's hjemmeside eller app.

Gæstekrav

Op til 10 gæster på 5 og derover kan deltage. Forældre kan også medbringe børn under to år.

Det skal du medbringe

Water

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Airbnb-oplevelser kontrolleres for kvalitet

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Allison
Beach Workout & Gymnastics Basics
Ny oplevelse
$12/person
Ny oplevelse
$12/person