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Healthy meals in the Tuscan hills

madsmagning

Healthy meals in the Tuscan hills

Sat på pause til og med 14. juni. For at beskytte vores netværks helbred er Airbnb-oplevelser i mange regioner sat på pause på grund af COVID-19. Gå til Hjælpecenteret for at få de seneste opdateringer, inden du booker.
Varighed
4 timer
Gruppestørrelse
Op til 6 personer
Inkluderer
Mad, Drikkevarer
Sprog
Engelsk, Italiensk, Svensk
madsmagning

Healthy meals in the Tuscan hills

madsmagning

Healthy meals in the Tuscan hills

Sat på pause til og med 14. juni. For at beskytte vores netværks helbred er Airbnb-oplevelser i mange regioner sat på pause på grund af COVID-19. Gå til Hjælpecenteret for at få de seneste opdateringer, inden du booker.
Varighed
4 timer
Gruppestørrelse
Op til 6 personer
Inkluderer
Mad, Drikkevarer
Sprog
Engelsk, Italiensk, Svensk

Det skal I lave

Welcome to my kitchen, where we will cook a healthy meal, based on the Mediterranean tradition. We will first introduce ourselves and check what is growing in the vegetable garden, while drinking a glass of juice or a cup of herbal tea. After moving inside, I will describe the menu, the recipes and their nutritional properties: be prepared to cook a four course meal, with an appetizer, a main dish, a side dish and a dessert! The meal will be inspired by the Mediterranean tradition and we will use - as much as possible - local products, like, for example, herbs, vegetables from the garden and our own extra virgin olive oil. The next step is in the kitchen, where you will find a printed copy of the recipes, the ingredients and the tools needed for food preparation. I will be there to guide you and to teach you little tricks to make your dish safe, healthy and tasty. And last, but not least, we will all sit down and enjoy the dinner. A take home message? Healthy meals are tasty and quick to prepare!

Din vært

Få flere oplysninger om Simonetta

Simonetta

I am an Italian-Swedish Dietitian Nutritionist: I love cooking, eating, growing vegetables, and helping people to find the diet that best suits their needs. Healthy and nutritious meals are tasty, fun, and easy to prepare. I grew up in a multicultural home, where happy cooking and healthy eating were part of everyday life: my mother brought to the family her creativity and Swedish traditions, while the Italian side of the family enriched it with countless recipes from the Mediterranean region. For 30 years I worked as a research dietitian in Italy, Sweden and the USA, studying the relation between food, health and chronic diseases. I have published my work in scientific papers and in books about food composition and Tuscan recipes. Now I love working in contact with people, transmitting my passion and knowledge about food.

Det er inkluderet

Mad
I will provide: - the ingredients for the menu that we will prepare together. - shoes, aprons and kitchen hats that should…
Drikkevarer
I offer healthy non alcoholic drinks: herb teas from the garden are my specialty, as well as freshly squeezed juices. I do…

Her skal du være

You'll be in my modern kitchen full of light: CUCINA³ – from the theory to the pan – is a Food and Health Lab in the Tuscan hills north of Florence, 30 minutes from the city center. The kitchen is in a recently restored barn - dating from the 1700s - that belonged to the Medici Villa of Pratolino. The building is perfectly blended in surrounding nature: the big windows are like real size paintings of the Tuscan landscape.

Tilgængelighed

Ting, du skal huske

Annulleringspolitik

En oplevelse kan annulleres og refunderes fuldt ud op til 24 timer efter købstidspunktet eller mindst syv dage før, oplevelsen starter.

Kommunikationspolitik

Kommuniker altid via Airbnb. For at beskytte din betaling skal du aldrig overføre penge eller kommunikere uden for Airbnb's hjemmeside eller app.

Gæstekrav

Op til 6 gæster på 5 og derover kan deltage. Forældre kan også medbringe børn under to år. We have a dog, Annika, a Lagotto Romagnolo. She is very friendly but has a tendency to bark. She will be welcoming the guests but will be moved to another part…

Myndighedsudstedt id

Du skal tage et billede af dig selv, der matcher billedet på dit id. På den måde kan Airbnb bekræfte, hvem der rent faktisk deltager i oplevelsen. Du behøver kun at gøre dette én gang.

Det skal du medbringe

Sturdy shoes and comfortable clothing, appropriate for the season: if we bake bread, we might go out for a walk in the countryside while the dough rises.

Flere tips

I'll try to keep the menu as seasonal as possible: do not be surprised if I will not offer a tomato salad in winter, or a black kale soup in the middle of summer. Let me know if you have any kind of dietary allergies/restrictions, so that I can set up an appropriate menu, suitable for all guests.

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Simonetta
Healthy meals in the Tuscan hills
Ny oplevelse
Fra $133/person
Ny oplevelse
Fra $133/person