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wellnesskursus

Sunrise Boot Camp Along the Saigon River

wellnesskursus

Sunrise Boot Camp Along the Saigon River

1 omtale
Varighed
1 time
Gruppestørrelse
Op til 8 personer
Inkluderer
Drikkevarer
Sprog
Engelsk
wellnesskursus

Sunrise Boot Camp Along the Saigon River

wellnesskursus

Sunrise Boot Camp Along the Saigon River

1 omtale
Varighed
1 time
Gruppestørrelse
Op til 8 personer
Inkluderer
Drikkevarer
Sprog
Engelsk

Det skal I lave

Along the beautiful bank of the Saigon River, we'll do a full body workout and get you sweating and feeling great for the day. It's a great way to stay in shape (or get in shape) while traveling and getting a taste of Saigon life in a memorable setting. I'm happy to cater the bootcamp for your fitness goals and abilities. Here’s a sample of a workout: Warmup with jumping jacks, butt kicks, high knees, and windmills. Circuit one: pause squat, plank, burpees. Circuit 2: walking lunges, push ups, dips. Circuit 3: jog around park, bicycles, squat jumps. Cool down with stretches.

Airbnb-oplevelser kontrolleres for kvalitet

Airbnb-oplevelser kontrolleres for kvalitet

  • Lokale eksperter

    Ledet af lokale eksperter, der elsker det sted, de kommer fra, og det de laver.

  • Små grupper

    Med små grupper farer du aldrig vild i mængden.

  • Høje standarder

    Alle oplevelser gennemgås for unik adgang.

Din vært

Få flere oplysninger om Paul

Paul

I've been an athlete and fitness instructor for over 20 years. I have led or participated in just about every exercise class in existence, from Zumba to Orange Theory. I am also an entrepreneur and world traveler living in amazing Ho Chi Minh City. I've traveled to more than 110 countries, started several businesses, and have worked out in all corners of the planet. My current enterprise is matching American teachers online with Vietnamese English students. While in Ho Chi Minh City, I've quickly become an expert of top sites to see, activities to do, and food to eat. While we are working out, I can share some of my knowledge with you to enhance your stay in Ho Chi Minh City!

Det er inkluderet

Drikkevarer

Gæsteomtaler

Navigationssektion til omtalesider

Her skal du være

We'll be at the Vinhomes Golden River park on the bank of the beautiful Saigon River. We exercise early in the morning avoid the day's heat and direct sunlight.

Ting, du skal huske

Annulleringspolitik

En oplevelse kan annulleres og refunderes fuldt ud op til 24 timer efter købstidspunktet eller mindst syv dage før, oplevelsen starter.

Kommunikationspolitik

Kommuniker altid via Airbnb. For at beskytte din betaling skal du aldrig overføre penge eller kommunikere uden for Airbnb's hjemmeside eller app.

Gæstekrav

Op til 8 gæster på 18 og derover kan deltage.

Flere tips

We go rain or shine, so be prepared. Wear light athletic attire and shoes.
Paul
Sunrise Boot Camp Along the Saigon River
1 omtale
$9/person
1 omtale
$9/person