Sound Meditation Experience

New York, USA

Oplevelse med værten Franck

60 minutter, Sprog: Engelsk
Forpligtet til sikkerhed
Denne vært har forpligtet sig til Airbnb's sikkerhedsretningslinjer for COVID-19.
Op til 4 personer
Private grupper tilbydes for op til 30.
Omfatter drikkevarer

Det skal I lave

We will start with a deep breathing exercise to relax your body and mind. After that the experience will offer a deep meditation through sound that unlock unique states of relaxation and meditation.
By addressing the energetic stressors inherent in NYC living our nervous and adrenal systems are given an opportunity to recuperate.
Gong meditations, a type of Sound therapy, have been around for thousands of years as a way of healing. Multiple tones and overtones build as it is played, creating layers of sounds which can be directly felt by those experiencing it.
nd emotionally it helps to quieten the mind. The gong is said to cut through the ego, leaving a person to be their authentic self. It can help us to come into our neutral, meditative mind.
The benefits one can get from being exposed to the tones of the gongs are numerous, yet vary considerably. Most of my clients have been noticing a major improvement in the quality of their sleep, a better ability to cope with stress, and a sense of familiarity with stillness and contentment.
Other things to note
Bring comfortable clothes.
I am also flexible on time during the day if you can’t make the time listed on Airbnb, I can change it on the site for a time that work best for you. Great for Groups, Corporate Teams, Team Building.
We will start with a deep breathing exercise to relax your body and mind. After that the experience will offer a deep meditation through sound that unlock unique states of relaxation and meditation.
By addressing the energetic stressors inherent in NYC living our nervous and adrenal systems are given an opportunity to recuperate.
Gong meditations, a type of Sound therapy, have been around for thousands of years as a way of healing. Mu…

Det er inkluderet

  • Drikkevarer
    Herbal Tea

Tilgængelighed

Gratis adgang for personer, der hjælper gæster med handicap

Hils på din vært, Franck

Vært på Airbnb siden 2014
  • 84 omtaler
  • Identitet bekræftet
Franck Raharinosy is an Intuitive Sound Practitioner and co-founder of the ping-pong social clubs, SPIN.

Driven by curiosity, Franck has managed to build a life out of turning his passion and purpose into business ideas that span genres.

Over the last few years Franck attended many Sound Meditation and started witnessing the benefits by really slowing down, feeling more present and grounded.

Out of love, Franck decided to learn to guide Sound Meditation and share this gift with friends, family, larger groups, his own work team and people in need of whom he often offers it for free.
Franck Raharinosy is an Intuitive Sound Practitioner and co-founder of the ping-pong social clubs, SPIN.

Driven by curiosity, Franck has managed to build a life out of turning his passion and purpose into business ideas that span genres.

Over the last few years Franck attended many Sound Meditation and started witnessing the benefits by really slowing down, feeling more present and grounded.

Out of love, Franck decided to learn to guide Sound Meditation a…
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$100
/person
$100 per person
$100 per person
$100 per person
$100 per person
$100 per person
$100 per person

Her skal du være

The Session will take place at my personal residence at The National Art Club. Historical building located in Gramercy Park South. The National Arts Club was founded in 1898 by author and poet Charles De Kay, the literary and art critic for The New York Times. He together with a group of distinguished artists and patrons conceived of a gathering place to welcome artists of all genres as well as art lovers and patrons.

Bedømt 4,98 ud af 5 ud fra 84 omtaler.

Felecia
september 2021
My husband and I had an amazing experience meditating with Franck! Located in a very nice neighborhood that is easily accessible via metro. Franck’s condo is calm and cozy. It was very easy to feel at home, especially since he was so hospitable. The meditation itself exceeded my expectations. The sounds were divine. We left feeling lighter. I couldn’t believe an hour had gone by. It felt like 20 minutes. Definitely a memorable experience. I wish I could book this once a month but we don’t live in NYC! All in all, it was exactly what we needed as we ended our NYC Labor Day weekend getaway and headed back to DC.
Jamarcus
august 2021
Love love love Franck! The energy was so amazing and positive. The experience was out of the this world, definitely was put into a trance mellow state waking up refreshed and rejuvenated. Bee was a sweet girl too!
Christian
juli 2021
From the moment you enter, you are surrounded with peace and serene, calming energy. Franck was a great host and an amazing guide. The sounds used during the meditation are extraordinary and not random. I was taken through a voyage of sounds, going from deep and heavy to refreshing and revitalizing. It was an hour of pure relaxation and self-reflection. An hour of serenity and pure relaxation, something we can all use in the hectic jungle of our mind. It was a little escape for which I am very grateful. Namaste.
Beamlak
juli 2021
I went into this experience not knowing exactly what I was getting myself into but I’m so glad I went through with it. Listening to the sounds took me on journey and truly find a bit of peace and calm. Franck was a great host and even answered all my questions about his meditation journey after the session! And his place was amazing! Overall, great experience!
Gustavo
juli 2021
This was my first time trying a sound meditation. Franck used many sound techniques to help with grounding. His calm manner and gentle flow made it a seamless transition. Great way to relax from all the busy hustle in NY!
Leslie
juli 2021
I took my elderly, mobility-challenged mother with me for this sound meditation experience. The experience was fabulous. The space is comfortable and filled with positive energy, the host interesting, talented, and exuding altruism. We felt safe physically (pandemic and otherwise). Special shout out to meditation guru Bea, the sweet Beagle pup. Highly recommended.

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Annulleringspolitik

En oplevelse kan annulleres og refunderes fuldt ud op til 24 timer efter købstidspunktet eller mindst syv dage før, oplevelsen starter.

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Gæstekrav

Op til 4 gæster på 18 og derover kan deltage.