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fitnesstime

A fun workout with a Brazilian expat

fitnesstime

A fun workout with a Brazilian expat

Varighed
1.5 timer
Gruppestørrelse
Op til 6 personer
Inkluderer
Udstyr
Sprog
Engelsk
fitnesstime

A fun workout with a Brazilian expat

fitnesstime

A fun workout with a Brazilian expat

Varighed
1.5 timer
Gruppestørrelse
Op til 6 personer
Inkluderer
Udstyr
Sprog
Engelsk

Det skal I lave

Join me for a fun and informative HIIT outdoor workout happening around the beautiful parks and open fields in Shanghai. I will be offering you a quick tutoring about supplementation, meal prep, body metabolism and biomechanics, followed by one hour of a sweaty and fun HIIT workout. This tour is for anyone who is interested in wealth & fitness, having fun and getting in shape (without spending a lot of money). Gym is boring, we all know that, so let me show you that Shanghai has many open and free options where you can do your own workout. Skinny or fat, tall or short, in shape or sedentary, everyone is welcomed to come and play. Bring your full energy and let's have fun.

Din vært

Få flere oplysninger om Andre

Andre

Hello there, I’m Andre. I work and live in Shanghai. I am from Brazil and have been living in China for the past 4 years. I am an Electrical Engineer, passionate about technology, sports, and fitness. Working with technology development has been my daily routine, but fitness is my biggest hobby and passion. I believe that fitness should be for all, should be informative, effective and targeted in the right and specific way for each individual. I've been coaching HIIT/body workout in the past 2 years and I will show you that you don't need a fancy gym to get in shape, you just need your own body weight, a bottle of water and the right motivation. I'd be happy to help you to design your own workout plan, based on your needs and goals. I'm not offering you a gym session but a real sweaty outdoor workout for you to connect with yourself.

Det er inkluderet

Udstyr
Bands for the HIIT workout.

Her skal du være

Our experience will take place in the inner field of Shanghai Jiao Tong University, in Xuhui, where we can pick a spacious and perfect spot for our session.

Ting, du skal huske

Annulleringspolitik

En oplevelse kan annulleres og refunderes fuldt ud op til 24 timer efter købstidspunktet eller mindst syv dage før, oplevelsen starter.

Kommunikationspolitik

Kommuniker altid via Airbnb. For at beskytte din betaling skal du aldrig overføre penge eller kommunikere uden for Airbnb's hjemmeside eller app.

Gæstekrav

Op til 6 gæster på 18 og derover kan deltage.

Myndighedsudstedt id

Du skal tage et billede af dig selv, der matcher billedet på dit id. På den måde kan Airbnb bekræfte, hvem der rent faktisk deltager i oplevelsen. Du behøver kun at gøre dette én gang.

Flere tips

Please wear comfy gym clothes/shoes for the workout.

Airbnb-oplevelser kontrolleres for kvalitet

Airbnb-oplevelser kontrolleres for kvalitet

  • Lokale eksperter

    Ledet af lokale eksperter, der elsker det sted, de kommer fra, og det de laver.

  • Små grupper

    Med små grupper farer du aldrig vild i mængden.

  • Høje standarder

    Alle oplevelser gennemgås for unik adgang.

Andre
A fun workout with a Brazilian expat
Ny oplevelse
$27/person
Ny oplevelse
$27/person