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Cross training class

1 omtaleMálaga, Spanien

Tjek lokale anbefalinger eller restriktioner vedrørende COVID-19, inden du booker.

Airbnb-oplevelser med fysisk tilstedeværelse er tilgængelige i denne region. Læs og følg de lokale anbefalinger eller restriktioner vedrørende COVID-19.

Oplevelse med værten Antonio

60 minutter
Op til 10 personer
Sprog: Engelsk, Spansk, Fransk

Det skal I lave

You access the box at the time that works best for your schedule. This is our timetable:

Monday to Friday
11am
12am
18pm
19pm
20pm

There are changing rooms and locker in the building so you can get changed and lock your stuff safely away during the class.

We will start the class with the warm-up exercises such as abs, squats, bear walk to name a few to train both upper and lower body.

The WOD will be different every day to certainly work out all the muscles of your body. The class is for everyone independently of your physical condition, our mission is to make sure you push yourself to your limits but always well supervised by a certified trainer that will be all at times correcting movements if needed to avoid bad habits o unexpected injuries. During the class we will be using crossFit related words expecting everyone understands the terms, but it is completely ok if you do not, just ask and will explain myself the exercise.

We end up the intense class with stretching exercises.

To sump up:
Warm-up 30 mins
Wod 20 mins
Stretching 10 mins

The class is fun, chill atmosphere, motivational, friendly so what are you waiting for? Enjoy your fav sport while you are on holidays. Because being on holidays is not an excuse to not keep yourself fit.
You access the box at the time that works best for your schedule. This is our timetable:

Monday to Friday
11am
12am
18pm
19pm
20pm

There are changing rooms and locker in the building so you can get changed and lock your stuff safely away during the class.

We will start the class with the warm-up exercises such as abs, squats, bear walk to name a few to train both upper and lower body…

Antonios forpligtelse til at skabe sikkerhed

Denne vært har forpligtet sig til Airbnb's COVID-19-relaterede retningslinjer for sikkerhed og rengøring – herunder overholdelse af retningslinjerne for fysisk afstand, god hygiejne og sikring af, at alle deltagere bærer en maske.
$10
/person
tor. 6. aug.
20.00 - 21.00
$10 per person
$10 per person
fre. 7. aug.
20.00 - 21.00
$10 per person
$10 per person
man. 10. aug.
20.00 - 21.00
$10 per person
$10 per person

Hils på din vært, Antonio

Vært på Airbnb siden 2019
  • 1 omtale
  • Identitet bekræftet
I am an entrepreneur that be working in the field for the last 4 years. I started as a student and my passion for this sport made me became instructor and teach others.
I have been competing (low level though) but I can say that I made many true friends on my way, it is a very fair play, challenging and motivational sport that demands the very best of each one to reach the goals.

I try to transmit my passion to my students and exercise to make their fitness or personal objectives possible.
For at beskytte din betaling skal du aldrig overføre penge eller kommunikere uden for Airbnb's hjemmeside eller app. Få mere at vide

Her skal du være

Our Box has something special because it is underground and from there you will understand our name. Once you climb down the stairs you start feeling the atmosphere with fitness music, sporty people and magnificient facilities and equipment.

1 omtale

Sarah
januar 2020
Great workout! I really enjoyed the workout and the instructor was very helpful and knowledgeable. The gym seems very new and they have loads of new equipment. I felt very motivated by the group and I definitely wouldn’t have been able to challenge myself in this way if I had just done a work out by myself at home! Thanks guys, I will be back for sure!
Great workout! I really enjoyed the workout and the instructor was very helpful and knowledgeable. The gym seems very new and they have loads of new equipment. I felt very motivate…

Vælg mellem ledige datoer

17 ledig
1 / 2
  • tor. 6. aug.
    20.00 - 21.00
    $10 per person
  • fre. 7. aug.
    20.00 - 21.00
    $10 per person
  • man. 10. aug.
    20.00 - 21.00
    $10 per person
  • tir. 11. aug.
    20.00 - 21.00
    $10 per person
  • ons. 12. aug.
    20.00 - 21.00
    $10 per person
  • tor. 13. aug.
    20.00 - 21.00
    $10 per person
  • fre. 14. aug.
    20.00 - 21.00
    $10 per person
  • man. 17. aug.
    20.00 - 21.00
    $10 per person

Ting, du skal vide

Annulleringspolitik

En oplevelse kan annulleres og refunderes fuldt ud op til 24 timer efter købstidspunktet eller mindst syv dage før, oplevelsen starter.

Myndighedsudstedt id

Du skal tage et billede af dig selv, der matcher billedet på dit id. På den måde kan Airbnb bekræfte, hvem der rent faktisk deltager i oplevelsen. Du behøver kun at gøre dette én gang.

Gæstekrav

Op til 10 gæster på 18 og derover kan deltage.