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yogaundervisning

Private Yoga and Sound Healing Session

yogaundervisning

Private Yoga and Sound Healing Session

Varighed
1.5 timer
Gruppestørrelse
Op til 3 personer
Inkluderer
Drikkevarer, Udstyr
Sprog
Engelsk
yogaundervisning

Private Yoga and Sound Healing Session

yogaundervisning

Private Yoga and Sound Healing Session

Varighed
1.5 timer
Gruppestørrelse
Op til 3 personer
Inkluderer
Drikkevarer, Udstyr
Sprog
Engelsk

Det skal I lave

I will prepare us some herbal tea to hydrate and balance the body, whilst I tell you a little about my hometown (history, food, unique places + things to do etc). We will then start with a short meditation to calm and ground. During your yoga + sound healing session, together we will intuit your needs and connect on a deeper level to your mind-body relationship as we both create space for you to get whatever it is you need from your yoga practice. The session will include a variety of: ~ Yoga postures ~ Breathing exercises ~ Meditation ~ Sound healing ~ Live chanting (I sing healing mantras whilst you relax with your eyes closed) ~ Zen Thai Shiatsu ~ Aromatherapy My intention is to empower and relax you, but also give you the tools and awareness to develop a nourishing yoga practice for your unique body-mind, help you reduce pain and inflammation and help you feel confident to continue your yoga practice whilst you travel the globe. Having trained in Vinyasa, Yin, Tantric Hatha, Nada Yoga (Yoga of Sound), Myofascial Release and other various bodywork modalities I’m very confident that we’ll be able to modify or level up your yoga practice. *No experience necessary. We will finish the session with adaptogenic bliss balls + chill vibes.

Din vært

Få flere oplysninger om Alyssa

Alyssa

I have studied 1100+ hours of Yoga, Ayurveda, Reiki + Zen Thai Shiatsu. I have been teaching public + private classes and facilitating trainings for 1000+ hours and am a Yoga Alliance certified E-RYT (Experienced Yoga Teacher) and YACEP (Yoga Alliance Continuing Education Provider). I perform sound healing using mantra, chanting, sound bowls and the harmonium. I've been singing since I was 3 years old and am a firm believer in the vibrational healing power of music and sound. I also specialise in TMJ dysfunction, sinus + respiratory issues, upper back + neck pain, spinal health and pelvic instability.

Det er inkluderet

Drikkevarer
Herbal tea
Udstyr
Yoga mat + props

Her skal du være

We will meet at a historic, stunning 110+ year old Victorian home in the heart of the gorgeous, beach-side suburb of Sandringham, Melbourne.

Ting, du skal huske

Annulleringspolitik

En oplevelse kan annulleres og refunderes fuldt ud op til 24 timer efter købstidspunktet eller mindst syv dage før, oplevelsen starter.

Kommunikationspolitik

Kommuniker altid via Airbnb. For at beskytte din betaling skal du aldrig overføre penge eller kommunikere uden for Airbnb's hjemmeside eller app.

Gæstekrav

Op til 3 gæster på 18 og derover kan deltage.

Myndighedsudstedt id

Du skal tage et billede af dig selv, der matcher billedet på dit id. På den måde kan Airbnb bekræfte, hvem der rent faktisk deltager i oplevelsen. Du behøver kun at gøre dette én gang.

Flere tips

No experience needed. All you need is an open mind and heart.

Airbnb-oplevelser kontrolleres for kvalitet

Airbnb-oplevelser kontrolleres for kvalitet

  • Lokale eksperter

    Ledet af lokale eksperter, der elsker det sted, de kommer fra, og det de laver.

  • Små grupper

    Med små grupper farer du aldrig vild i mængden.

  • Høje standarder

    Alle oplevelser gennemgås for unik adgang.

Alyssa
Private Yoga and Sound Healing Session
Ny oplevelse
$63/person
Ny oplevelse
$63/person