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wellnesskursus

Tour the Iceman

wellnesskursus

Tour the Iceman

14 omtaler
Sat på pause til og med 30. april. For at beskytte vores netværks helbred er alle Airbnb-oplevelser sat på pause på grund af coronavirus (COVID-19). Besøg Hjælpecentret for at få de seneste opdateringer, inden du booker.
Varighed
2 timer
Gruppestørrelse
Op til 4 personer
Inkluderer
Mad, Drikkevarer, Transport, Udstyr
Sprog
Engelsk
wellnesskursus

Tour the Iceman

wellnesskursus

Tour the Iceman

14 omtaler
Sat på pause til og med 30. april. For at beskytte vores netværks helbred er alle Airbnb-oplevelser sat på pause på grund af coronavirus (COVID-19). Besøg Hjælpecentret for at få de seneste opdateringer, inden du booker.
Varighed
2 timer
Gruppestørrelse
Op til 4 personer
Inkluderer
Mad, Drikkevarer, Transport, Udstyr
Sprog
Engelsk

Det skal I lave

“Hi Jan, i am so exited but I am a bit afraid of doing this since i've never tried something like this”‎ This is how Iceman tour usually starts. But i can assure you that EVERY SINGLE PARTICIPANT MADE IT and everyone was extremely happy !  The goal of this tour is sharing my experience of cold baths and show you what kind of benefits it can bring to your physical and mental health. Moreover, it’s fun as hell :) + You will have a chance to explore what are you capable to do. I'll pick up you by car and we are gonna to calm spot, where water is clean. I will tell you all about Wim Hof method and its benefits. Before we go to action i'll give you all needy instruction and we will go through breathing practice together which help us feel comfortable in the water and stay there easily for 3 minutes. Then nothing will stop us from getting underwear and slowly diving into water. We will stay near the shore and won't swim at all. If you follow the instructions after 30 secs. coldness will be gone. :) After getting out of the water your body will be like on fire. Then we will continue to local eatery for hot drinks and soups. I can share you some locals tips and we can evaluate whole experience which is life-changing for some of you. I'm so grateful you are saying good bye with memories you will never forget. PS: EVENINGS ARE ALSO POSSIBLE

Din vært

Få flere oplysninger om Jan

Jan

I suffered illnesses like a flu, cold or cough since i was child. It repeated every year when the winter has come. In my early 20' i started with cold water hardening in the shower. Short while after me and my fellows had the idea to jump in the river on Christmas Eve. We survived. From this moment i started go to stone cold water regularly, at least once a week. Then i saw document on the Vox about "Ice man" Wim Hof and learn myself his method. Cold baths just became my passion and i am so happy to share this experiences with you this way.

Det er inkluderet

Mad
Soup at local eatery or even main dish Svickova !
Drikkevarer
Right after we put on our clothes, everyone appreciate hot tea.
Transport
I'll pick up you in the downtown and drop you back there after the end.
Udstyr
I'll bring the towels, water shoes, blanket like a “changing room” and swimming pants if needed.

Gæsters billeder

Gæsteomtaler

Navigationssektion til omtalesider

Her skal du være

Since we are exploring mostly ourselves, i'll take you to the calm spot by car where we can easily and slowly approach to the water.

Gæstesikkerhed

Der er en risiko forbundet med udendørsaktiviteter, og du kan blive udsat for farlige situationer som en del af denne oplevelse. Vær sikker på, at du kan deltage sikkert i betragtning af dine evner og forholdene (f.eks. sted, vejr og udstyr).

Ting, du skal huske

Annulleringspolitik

En oplevelse kan annulleres og refunderes fuldt ud op til 24 timer efter købstidspunktet eller mindst syv dage før, oplevelsen starter.

Kommunikationspolitik

Kommuniker altid via Airbnb. For at beskytte din betaling skal du aldrig overføre penge eller kommunikere uden for Airbnb's hjemmeside eller app.

Gæstekrav

Op til 4 gæster på 15 og derover kan deltage.

Flere tips

You don't have to be worry about your health at all, because you can go out of water whenever you want. The place where we go has calm water and river is shallow there. I also bring extra blanket to keep you warm after leaving the water. You also don't have to be trained to doing this.

Airbnb-oplevelser kontrolleres for kvalitet

Airbnb-oplevelser kontrolleres for kvalitet

  • Lokale eksperter

    Ledet af lokale eksperter, der elsker det sted, de kommer fra, og det de laver.

  • Små grupper

    Med små grupper farer du aldrig vild i mængden.

  • Høje standarder

    Alle oplevelser gennemgås for unik adgang.

Jan
Tour the Iceman
14 omtaler
$34/person
14 omtaler
$34/person