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wellnesskursus

Reset and De-stress with Kundalini Yoga

wellnesskursus

Reset and De-stress with Kundalini Yoga

Varighed
6 timer
Gruppestørrelse
Op til 10 personer
Inkluderer
Equipment
Sprog
Engelsk
wellnesskursus

Reset and De-stress with Kundalini Yoga

wellnesskursus

Reset and De-stress with Kundalini Yoga

Varighed
6 timer
Gruppestørrelse
Op til 10 personer
Inkluderer
Equipment
Sprog
Engelsk

Det skal I lave

- Personalised Kundalini Yoga Practice with detailed explanation and guidance for your level of ability and what you wish to work on in your life. - Supportive Lifestyle tips to keep up and enjoy these busy times and often high demands and pressures on us - Nature or Beach Walk - Gong Bath Sound Healing - a time to deeply relax and restore your mind, body and soul - Nourishing Meals from our retreat kitchen or nearby cafés - Healing Yogi Herbal Tea - Yogi Perspective Teaching for a Balanced Life

Din vært

Rut

Rut

Born in Germany and now loving life on the Central Coast Rut - Harjinder is a KRI Certified Professional Trainer, Kundalini Yoga Teacher Level 1 & 2 and an accredited Senior Teacher and Mentor with Yoga Australia. She serves as the Organiser of White Tantric Australia. At a time of great challenge in her life, Kundalini Yoga opened the doorway to her inner strength, potential and grace. She has since wholeheartedly dedicated herself to serving others, students and teachers alike. She has the capacity to meet people where they are, to see and trust in their ultimate potential and to inspire them to find their own greatness. Her passion includes working therapeutically with students with PTSD and supporting single parents to regain self value, confidence and expressing leadership in their life and circumstances.

Det er inkluderet

Equipment
Mat, Bolster, Block, Strap, Eyepillow

Her skal du være

The supportive classes are facilitated in a home studio at Gondwana Urban Retreat. There are a number of nearby beaches such as Copacabana or Avoca Beach to explore that offer beautiful opportunities to relax and unwind.

Tilgængelighed

Ting, du skal huske

Annulleringspolitik

En oplevelse kan annulleres og refunderes fuldt ud inden for 24 timer, efter den er købt.

Kommunikationspolitik

Kommuniker altid via Airbnb. For at beskytte din betaling skal du aldrig overføre penge eller kommunikere uden for Airbnb's hjemmeside eller app.

Gæstekrav

Op til 10 gæster på 18 og opefter kan deltage.

Flere tips

Upon your booking I will forward you a brief questionnaire to establish your areas of focus and what you wish to gain from your retreat day so I can best support you.
Rut
wellnesskursus
Reset and De-stress with Kundalini Yoga
Ny oplevelse
Fra $89/person
Ny oplevelse
Fra $89/person