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yogaundervisning

Rooftop Yoga With Stunning Views

yogaundervisning

Rooftop Yoga With Stunning Views

1 omtale
Varighed
1 time
Gruppestørrelse
Op til 5 personer
Inkluderer
Equipment, Drinks
Sprog
Engelsk
yogaundervisning

Rooftop Yoga With Stunning Views

yogaundervisning

Rooftop Yoga With Stunning Views

1 omtale
Varighed
1 time
Gruppestørrelse
Op til 5 personer
Inkluderer
Equipment, Drinks
Sprog
Engelsk

Det skal I lave

I first like to get everyone to introduce themselves so that we can feel more comfortable. Then we will make ourselves comfortable on our mats and begin with some breathing exercises. We will then start our yoga flow which will consist of stretching, breathing and holding different yoga poses which you can adjust to suit you. I like to focus on one side of the body, then move onto the other side and then finish off with some full body stretches. I like to keep my classes small so that I can assist anyone who may need help with poses. Our yoga session will last approximately 1 hour. We are located just down the road from the Royal Botanic Gardens which is the perfect place to go for a walk after your yoga session. Not only is it good for your body to keep active but you will also get to see some amazing scenery and beautiful plants from all around the world at these gardens.

Din vært

Orla

Orla

I have been practising Yoga almost every day for the past 3 years. I have been taught by many different instructors around Australia and have gained a wide range of knowledge from each one. I love waking up in the morning and starting my day with relaxing sun salutations that wake up my mind and body and prepare myself for the day. Yoga to me is a mix of fitness and meditation. You build not only physical strength but also mental strength. Since starting yoga I have noticed improvements in flexibility, strength and mental wellbeing.

Det er inkluderet

Drinks
Equipment
Yoga mats will be provided however feel free to bring your own.

Gæsteomtaler

Navigationssektion til omtalesider

Her skal du være

We will enjoy our yoga session on a rooftop in South Melbourne with views of the ocean, city, Royal Botanic Gardens and Albert Park Lake.

Tilgængelighed

Ting, du skal huske

Annulleringspolitik

En oplevelse kan annulleres og refunderes fuldt ud inden for 24 timer, efter den er købt.

Kommunikationspolitik

Kommuniker altid via Airbnb. For at beskytte din betaling skal du aldrig overføre penge eller kommunikere uden for Airbnb's hjemmeside eller app.

Gæstekrav

Op til 5 gæster på 12 og opefter kan deltage.

Myndighedsudstedt id

Du skal tage et billede af dig selv, der matcher billedet på dit id. På den måde kan Airbnb bekræfte, hvem der rent faktisk deltager i oplevelsen. Du behøver kun at gøre dette én gang.

Flere tips

This yoga session is great for beginners because its slow paced and not too strenuous. You can easily alter the poses and stretches to suit you. Make sure to wear comfortable, stretchy clothes. I usually recommend wearing no shoes but if you feel more comfortable in shoes I would suggest sneakers
Orla
Rooftop Yoga With Stunning Views
1 omtale
Fra $18/person
1 omtale
Fra $18/person