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Art of Happiness

Tjek lokale anbefalinger eller restriktioner vedrørende COVID-19, inden du booker.

Airbnb-oplevelser med fysisk tilstedeværelse er tilgængelige i denne region. Læs og følg de lokale anbefalinger eller restriktioner vedrørende COVID-19. Læs mere

Oplevelse med værten Sausan

2 timer
Inkluderer udstyr
Op til 10 personer
Sprog: Engelsk

Det skal I lave

Give yourself the opportunity to be led to a fun-filled workshop involving Art, Yoga, Meditation & Breathing Exercises, that will immerse your mind, body, and soul to the wonders of the ocean. A perfect opportunity for a tourist to see the Jerico beach as well. Or, if the weather doesn't permit outdoors, we can do it right at your own hotel.

Do you want to reduce stress, over-come depression and experience more joy & peace? Or perhaps you want to increase your creativity, & self-expression? This program uses centuries old techniques to unlock your subconscious mind, allowing you to release pain, better handle your mind & process negative emotions. It also brings a sense of inner peace, work-life balance & improved relation with your loved ones.

We will start the day with a quiet 10 min meditation & positive visualization, followed by morning yoga. Then we move forward to discussing our life and how we want to improve it. After that, comes the expression through art. Art helps to combine all the life discussions together. Final step is breathing exercise which removes the toxins from our body and increases oxygen in our organs for better functioning.

Lets grow a mindful lifestyle with us, at the Soothing environment of the beach or at the comfort of your own hotel.
Other things to note
Remember to wear comfortable clothes for easy movement, & you will have to remove shoes. I would also suggest to bring your Phone & Ear phones to listen to a meditative Audio
Give yourself the opportunity to be led to a fun-filled workshop involving Art, Yoga, Meditation & Breathing Exercises, that will immerse your mind, body, and soul to the wonders of the ocean. A perfect opportunity for a tourist to see the Jerico beach as well. Or, if the weather doesn't permit outdoors, we can do it right at your own hotel.

Do you want to reduce stress, over-come depression and experience more joy & peace? Or perhap…

Sausans forpligtelse til at skabe sikkerhed

Denne vært har forpligtet sig til Airbnb's COVID-19-relaterede retningslinjer for sikkerhed og rengøring – herunder overholdelse af retningslinjerne for fysisk afstand, god hygiejne og sikring af, at alle deltagere bærer en maske.
Få mere at vide

Det er inkluderet

  • Udstyr
    Canvas, paint, other art supplies
$40
/person
søn. 29. nov.
12.00 - 14.00
$40 per person
$40 per person
søn. 29. nov.
14.00 - 16.00
$40 per person
$40 per person
søn. 29. nov.
16.00 - 18.00
$40 per person
$40 per person

Hils på din vært, Sausan

Vært på Airbnb siden 2019
  • Identitet bekræftet
My name is Sausan. I have been learning Art therapy since childhood out of passion. However, I lived the past 6 yrs in Bangladesh, and the culture & traditions of the country pulled me into meditation & yoga . My curiosity eventually lead me to attend workshops in India & Bangladesh, where I learned how art therapy & meditation can be combined together. I have also completed a course from McMaster University on Minfulness.

In this course "Art of Happiness" I use century old techniques to relax the mind, body & soul.
The combination of yoga, meditation & art therapy is a powerful tool to open your soul to creativity, new experiences & leave the anxiety, & depression behind .
My name is Sausan. I have been learning Art therapy since childhood out of passion. However, I lived the past 6 yrs in Bangladesh, and the culture & traditions of the country pulled me into meditation & yoga . My curiosity eventually lead me to attend workshops in India & Bangladesh, where I learned how art therapy & meditation can be combined together. I have also completed a course from McMaster University on Minfulness.

In this course "Art of Happiness" I use century old techniqu…
For at beskytte din betaling skal du aldrig overføre penge eller kommunikere uden for Airbnb's hjemmeside eller app. Få mere at vide

Her skal du være

Imagine yourself at the Jerico beach doing meditation, yoga , breathing exercises & art. The perfect location which automatically relaxes the mind, and a great opportunity to explore the beach while you are traveling.

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100 ledig
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Ting, du skal vide

Annulleringspolitik

En oplevelse kan annulleres og refunderes fuldt ud op til 24 timer efter købstidspunktet eller mindst syv dage før, oplevelsen starter.

Gæstekrav

Op til 10 gæster på 12 og derover kan deltage.

Det skal du medbringe

Ear phones which will be connected to your phone to listen to the meditation