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yogaundervisning

Hot Yoga, followed by a dip in the lake

Hot Yoga, followed by a dip in the lake

We start with a Hot Yoga class in the heart of old town Rapperswil. The physical Hot Yoga exercises (asanas), practiced at high temperatures (33°C), not only give you energy, endurance, flexibility, but also promote your strength and balance. To make this sweat session even more rewarding, we afterwards take a…
Varighed
2 timer
Gruppestørrelse
Op til 8 personer
Inkluderer
Equipment, Drinks
Sprog
Tysk

Det er inkluderet

Drinks
Fresh water for your Hot Yoga class will be provided!
Equipment
Yoga mats are available at the studio. You can borrow fresh towels (1 CHF each) for the hot yoga class, as well as for your…

Din vært

Sabine

Sabine

I've completed my Hot Yoga instructor training in spring 2018 in California, and am now Yoga Alliance 200 RYT certified. I will continue to learn and grow with passion. Yoga is an ongoing path, and so is being a Yoga teacher. I am inspired by the changes associated with a regular yoga practice: the more you practice Yoga, the more your mental and physical strength, flexibility and balance will harmonize. In Hot Yoga I can sweat, build muscles, get more flexible and bendable, practice my balance and my patience with myself, I can lose and exhaust myself, and every time I feel better afterwards. That’s what I want to share with you - That's why I am a yoga teacher.

Her skal du være

Beautiful Hot Yoga Studio at Perle Day Spa in the heart of old town Rapperswil. Heated to 33°C Shower available. The spot at the lake where we'll jump by is nearby, just a 5 minute walk. Clean water, temperature varies by season.

Tilgængelighed

Hvis du ikke ser tilgængelighed for det tidspunkt, du leder efter, kan du .
tir. den 24. sep    Fra 18:00 til 20:00.
$47 per person
8 af 8 pladser tilbage

Vær opmærksom på

Annulleringspolitik

En oplevelse kan annulleres og refunderes fuldt ud inden for 24 timer, efter den er købt.

Kommunikationspolitik

Kommuniker altid via Airbnb. For at beskytte din betaling skal du aldrig overføre penge eller kommunikere uden for Airbnb's hjemmeside eller app.

Gæstekrav

Op til 8 gæster på 18 og opefter kan deltage.

Flere tips

No worries, just give it a try :-) Drink plenty of water before the hot yoga class, but do not eat large meals!
Sabine
yogaundervisning
Hot Yoga, followed by a dip in the lake
Ny oplevelse
Fra $47/person
Ny oplevelse
Fra $47/person