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Meditation

Breathing Space - Tools for Wellbeing

Breathing Space - Tools for Wellbeing

Duration:1 time i alt
Includes:Mad og drinks
Languages:Tilbydes på Engelsk

Om din vært

I've worked in the wellbeing area for many years. I am a trained, qualified, registered Shiatsu practitioner. I've also practiced exercises techniques - such as yoga, do-in, and chi kung - for many years. I'm very keen to support people in wellbeing, and linking this to integrative medicine. I've a doctorate in biology, and have tutored for the Open University since 1992. I've lived in an…
Catherine
Catherine
Catherine
Catherine

Hvad vi skal lave

Guests will ariive, and be welcomed. Some refreshment will be available - eg tea, juice, snacks. We'll introduce ourselves, and what interests us about wellbeing. I will share thoughts on various wellbeing techniques - shiatsu massage, do-in/ tai chi chi kung, reflection/ meditation. I will demonstrate some of these techniques on people present. We will also look at some acupressure points.

Det sørger jeg for

Snacks
Juice, Te og Vand

Det skal du medbringe

It's good to wear loose, comfortable clothing

Her skal du være

The experience is in a private dwelling. Whilst the flat is modern, the village is one of the original ones in Milton Keynes, near the canal and the river, with opportunities for a stroll before or after the session. The Plough pub is very close so a meal there before or after could be nice.

Tilgængelighed

Spar 20 %, når du booker to uger i forvejen. 

Ting, du skal huske

Annulleringspolitik

En oplevelse kan annulleres og refunderes fuldt ud op til 24 timer efter købstidspunktet eller mindst syv dage før, oplevelsen starter.

Kommunikationspolitik

Kommuniker altid via Airbnb. For at beskytte din betaling skal du aldrig overføre penge eller kommunikere uden for Airbnb's hjemmeside eller app.

Gæstekrav

Op til 6 gæster på 18 og derover kan deltage.

Myndighedsudstedt id

Du skal tage et billede af dig selv, der matcher billedet på dit id. På den måde kan Airbnb bekræfte, hvem der rent faktisk deltager i oplevelsen. Du behøver kun at gøre dette én gang.

Airbnb-oplevelser kontrolleres for kvalitet

Airbnb-oplevelser kontrolleres for kvalitet

  • Lokale eksperter

    Ledet af lokale eksperter, der elsker det sted, de kommer fra, og det de laver.

  • Små grupper

    Med små grupper farer du aldrig vild i mængden.

  • Høje standarder

    Alle oplevelser gennemgås for unik adgang.

Catherine
Breathing Space - Tools for Wellbeing
Ny oplevelse
Fra $14/person
Ny oplevelse
Fra $14/person